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Inês Santos is a Nutritionist, Specialist in Community Nutrition and Public Health, with a Master's degree in Dietetics and Nutrition (Faculty of Medicine, University of Lisbon, 2011) and a PhD in Physical Activity and Health (Faculty of Human Kinetics, University of Lisbon, 2017). She is an assistant professor at the Faculty of Medicine, University of Lisbon, and an integrated researcher at the Institute of Environmental Health (ISAMB). She is also a collaborating researcher at the Research Center in Sports, Physical Education, Exercise and Health (CIDEFES), Lusófona University, and at the Self-Regulation in Physical Activity, Nutrition and Obesity (PANO-SR) Research Group, Faculty of Human Kinetics, University of Lisbon. She has developed expertise in the area of self-regulation of weight loss maintenance and energy balance-related behaviours (physical activity and eating habits/behaviours) and has been involved in the design and implementation of health behavior change interventions (with individuals with overweight/obesity). Additionally, her work has contributed to a better understanding of the epidemiology of weight loss attempts in adults across the world. She published 47 peer-reviewed articles, 3 in special issues, 2 book chapters, and contributed to several abstracts/presentations in scientific conferences - Scopus h-index of 13. She is ad hoc reviewer for several leading international journals in her field. Currently, she is the coordinator of the Portuguese Weight Control Registry (PTDC/DES/72317/2006, 2008-2011), an ongoing voluntary registry of Portuguese successful weight loss maintainers, and a collaborating partner of the International Weight Control Registry, a multi-center research project developed to study individuals who succeeded in long-term weight management across the world. She is also a researcher in the Stand Up for Healthy Aging (SUFHA) randomised controlled trial and a collaborating researcher in the projects "Multidimensional cartography of breast cancer microenvironment: identification of novel therapeutic targets and biomarkers predicting clinical outcome" (iMM-Laço HUB) and "Improving colorectal cancer early screening in Portugal: Identification and validation of gut microbiome and methylation biomarkers" (iMM-Care). In the past, she was the operations coordinator of the NoHoW trial in Portugal (NoHoW: Evidence-based ICT Tools for Weight Loss Maintenance, European Commission:H2020-PHC-2014 SEP-210140063), a multi-centre 2x2 factorial randomised controlled trial investigating an evidence-based digital toolkit for weight loss maintenance in European adults, and participated in other European and FCT-funded projects. Alongside her research activities, she supervises Master and PhD students and is an external reviewer for the Evaluation Committee of the Master's Degree in Clinical Nutrition (Faculty of Medicine, University of Lisbon). In 2017 she was awarded with the Young Nutritionist Merit Award from the Portuguese Order of Nutritionists. She integrates the Executive Committee (Member-at-Large) of the International Society of Behavioral Nutrition and Physical Activity (ISBNPA), which is the premier international society for nutrition and physical activity research, and is the chair of the Communications Committee of the society. In her curriculum Ciência Vitae, the most frequent terms are: Weight loss and maintenance, Obesity, Dietary Intake/Eating Behaviour, Physical Activity/Exercise, Self-Regulation, Self-Determination Theory, Motivation, Health Behaviour Change, Systematic Reviews and Predictors.
Identification

Personal identification

Full name
Inês Chaparro Roque dos Santos

Citation names

  • Santos, Inês

Author identifiers

Ciência ID
8E14-4B1D-9F4E
ORCID iD
0000-0002-1638-8551
Google Scholar ID
JsjsrhAAAAAJ&hl
Researcher Id
N-1856-2016

Email addresses

  • isantos@fmh.ulisboa.pt (Professional)
  • isantos1360@onutricionistas.pt (Professional)
  • santosi@medicina.ulisboa.pt (Professional)

Addresses

  • Universidade de Lisboa, Faculdade de Motricidade Humana. Estrada da Costa, Cruz Quebrada, 1495-688, Cruz Quebrada, Oeiras, Portugal (Professional)
  • Laboratório de Nutrição, Faculdade de Medicina, Universidade de Lisboa, Av. Prof. Egas Moniz, 1649-028, Lisboa, Lisboa, Portugal (Professional)

Websites

Knowledge fields

  • Medical and Health Sciences - Health Sciences - Nutrition, Dietetics
  • Medical and Health Sciences - Health Sciences - Sport and Fitness Sciences

Languages

Language Speaking Reading Writing Listening Peer-review
Portuguese (Mother tongue)
English Advanced (C1) Advanced (C1) Advanced (C1) Advanced (C1)
Spanish; Castilian Intermediate (B1) Advanced (C1) Intermediate (B1) Advanced (C1)
Education
Degree Classification
2023/06/29 - 2023/07/04
Concluded
Aconselhamento Breve para a Promoção da Atividade Física por Profissionais de Saúde (Outros)
Direção-Geral da Saúde, Portugal
2020/02/25
Attended
EASO National Teaching Course and COMs Course in conjunction with EU Project NoHoW (Outros)
European Association for the Study of Obesity, United Kingdom
2017
Concluded
Human Kinetics - Physical Activity and Health (Doutoramento)
Universidade de Lisboa Faculdade de Motricidade Humana, Portugal
"Attempting and achieving weight loss and maintenance" (THESIS/DISSERTATION)
Very Good with Distinction and Honor
2016/06/29 - 2016/07/01
Attended
New Investigators United Summer School (Outros)
European Association for the Study of Obesity, United Kingdom
Selected to attend
2011
Concluded
Dietetics and Nutrition (Mestrado)
Universidade de Lisboa Faculdade de Medicina, Portugal
"Obesidade e ingestão nutricional em crianças portuguesas dos dois aos cinco anos de idade [Obesity and dietary intake in Portuguese children aged 2-5 years]" (THESIS/DISSERTATION)
18
2008
Concluded
Dietetics (Licenciatura)
Universidade do Algarve Escola Superior de Saúde, Portugal
"n/a" (THESIS/DISSERTATION)
16
Affiliation

Science

Category
Host institution
Employer
2023/01 - Current Researcher (Research) Universidade de Lisboa Instituto de Saúde Ambiental, Portugal
Universidade de Lisboa Instituto de Saúde Ambiental, Portugal
2020 - Current Researcher (Research) Centro de Investigação em Desporto, Educação Física, Exercício e Saúde - Universidade Lusófona, Portugal
Centro de Investigação em Desporto, Educação Física, Exercício e Saúde - Universidade Lusófona, Portugal
2011 - 2020 Researcher (Research) Universidade de Lisboa Faculdade de Motricidade Humana, Portugal
Universidade de Lisboa Centro Interdisciplinar de Performance Humana, Portugal
2015/05 - 2015/05 Research Trainee (Research) Newcastle University, United Kingdom
2012/10 - 2012/12 Research Trainee (Research) Deakin University Centre for Physical Activity and Nutrition Research, Australia
2009/12/02 - 2010/11/30 Researcher (Research) Universidade de Lisboa Faculdade de Ciências, Portugal
2009/03/15 - 2009/06/30 Researcher (Research) Universidade de Coimbra Faculdade de Ciencias e Tecnologia, Portugal
2008/09/01 - 2009/03/13 Researcher (Research) Sociedade Portuguesa para o Estudo da Obesidade, Portugal

Teaching in Higher Education

Category
Host institution
Employer
2022/12/14 - Current Assistant Professor (University Teacher) Universidade de Lisboa Faculdade de Medicina, Portugal
Universidade de Lisboa Faculdade de Medicina, Portugal
2020/09/01 - 2022/12/13 Assistant Professor (University Teacher) Universidade Lusófona de Humanidades e Tecnologias, Portugal
Universidade Lusófona, Faculdade de Educação Física e Desporto, Portugal
2019/10/01 - 2022/12/13 Invited Assistant Professor (University Teacher) Universidade de Lisboa Faculdade de Medicina, Portugal
Universidade de Lisboa Faculdade de Medicina, Portugal
2015/09/01 - 2020/08 Visiting Professor (University Teacher) Universidade Lusófona de Humanidades e Tecnologias, Portugal
2017 - 2019 Invited Assistant Professor (University Teacher) Universidade de Lisboa Faculdade de Motricidade Humana, Portugal
2013/09/01 - 2014/08/31 Invited Assistant Professor (University Teacher) Universidade Lusófona de Humanidades e Tecnologias Escola de Ciências e Tecnologias da Saúde, Portugal
Projects

Grant

Designation Funders
2023/05 - Current Multidimensional cartography of breast cancer micro-environment: identification of novel therapeutic targets and biomarkers predicting clinical outcome
iMM-Laço HUB 2021-2023
Collaborating Researcher
Universidade de Lisboa Instituto de Medicina Molecular, Portugal
iMM-Laço HUB
Ongoing
2023/05 - Current Improving Colorectal Cancer Early Screening in Portugal: Identification and Validation of Gut Microbiome and Methylation Biomarkers
iMM Care
Collaborating Researcher
Universidade de Lisboa Instituto de Medicina Molecular, Portugal
Universidade de Lisboa Instituto de Medicina Molecular
Ongoing
2022/09 - Current The impact of introducing sit-stand desks in the workplace for a healthier transition to retirement: a randomized controlled trial in sedentary adults (SUFHA)
N/A
Researcher
Instituto Lusófono de Investigação e Desenvolvimento, Portugal
Instituto Lusófono de Investigação e Desenvolvimento
Ongoing
2011/01/01 - Current The Portuguese National Weight Control Registry The Role of Physical Activity in Weight Loss and Weight Loss Maintenance
PTDC/DES/72317/2006, 2008-2011
Researcher
Universidade de Lisboa Faculdade de Motricidade Humana, Portugal
Fundação para a Ciência e a Tecnologia
Concluded
2020/11 - 2022/11 LUSÓFONAtiva: Monitorização e Promoção de Estilos de Vida Ativos e Saudáveis em alunos, docentes e funcionários do campus ULHT
Researcher
Centro de Investigação em Desporto, Educação Física, Exercício e Saúde - Universidade Lusófona, Portugal
Instituto Lusófono de Investigação e Desenvolvimento
Ongoing
2016/01/01 - 2020/02/29 NoHoW: Evidence-based ICT Tools for Weight Loss Maintenance
H2020-PHC-2014 SEP-210140063
Research Fellow
Universidade de Lisboa Faculdade de Motricidade Humana, Portugal
European Commission
Ongoing
2017 - 2020 Champ4Life: Lifestyle intervention program for former elite athletes
Researcher
Universidade de Lisboa Centro Interdisciplinar de Performance Humana, Portugal

Universidade de Lisboa Faculdade de Motricidade Humana, Portugal
Concluded
2015/01 - 2017/12 Social innovation to improve physical activity and sedentary behaviour through elite European football clubs: European Fans in Training
info:eu-repo/grantAgreement/EC/SEVENTH FRAMEWORK PROGRAMME/602170/EU
Collaborating Researcher
Universidade de Lisboa Faculdade de Motricidade Humana, Portugal
European Commission Seventh Framework Programme for Research and Technological Development
Concluded
2012/01/01 - 2015/12/31 WEIGHT LOSS MAINTENANCE IN PORTUGAL: PREVALENCE AND SELF-REGULATION PREDICTORS
SFRH/BD/80739/2011
PhD Student Fellow
Universidade de Lisboa Faculdade de Motricidade Humana, Portugal
Fundação para a Ciência e a Tecnologia
Concluded
2011/03 - 2011/12 Physical Activity and the Self-Regulation of Eating Behavior and Body Weight
PTDC/DES/114867/2009
Research Fellow
Universidade de Lisboa Faculdade de Motricidade Humana, Portugal
Fundação para a Ciência e a Tecnologia
Concluded
2009/12 - 2010/12 Secondary Analysis of Data from PISA: Searching for Clues to Academic Success
Research Fellow
Universidade de Lisboa Faculdade de Ciências, Portugal
Fundação para a Ciência e a Tecnologia
Concluded
2009 - 2009 Portuguese Prevalence Study of Obesity in Childhood, changes from 2002 to 2009. The Effects of Lifestyle and Environmental Factors
FCT: PTDC/SAU-ESA/70526/2006
Research Technician Fellow
Universidade de Coimbra Faculdade de Ciencias e Tecnologia, Portugal
Fundação para a Ciência e a Tecnologia

Contract

Designation Funders
2017/01/01 - 2019/07/31 Keep on Running (KOR) - Evidence-based digital intervention for the sustained adoption of recreational running
EXPL/DTP-DES/0563/2013
Universidade de Lisboa Faculdade de Motricidade Humana, Portugal
Fundação para a Ciência e a Tecnologia
Concluded

Other

Designation Funders
2020/05/07 - Current International Weight Control Registry
Researcher
Universidade de Lisboa Faculdade de Motricidade Humana, Portugal
Ongoing
Outputs

Publications

Book chapter
  1. Santos, Inês. "Manter o peso: como vencer o desafio?". In Champ4Life: Guia para um estilo de vida saudável em atletas no pós-carreira. Portugal: FMH Edições, 2022.
    Published
  2. Conboy, Joseph; Santos, Inês; Moreira, Isabel; Fonseca, Jesuína. "Práticas e consequências da retenção escolar". In Sucesso escolar: Da compreensão do fenómeno às estratégias para o alcançar., 9-28. Lisboa, Portugal: Mundos Sociais, 2013.
    Published
Conference abstract
  1. Kadosh, Maria Ana ; Sousa, Joana; Gerardo, Joana; Santos, Inês. "Effects of iodine supplementation during pregnancy on pregnant women and their offspring: An umbrella review". Paper presented in 2023 European Forum on prevention and Primary Care, 2023.
  2. Francisco, B.; Carraça, Eliana V.; Nobre, I.; Cortez-Pinto, Helena; Santos, Inês. "Theory-based physical activity and/or nutrition behavior change interventions for cancer survivors: A systematic review". Paper presented in 21st Annual Meeting of the ISBNPA, Phoenix, 2022.
    Published
  3. Silva, Analiza M; Nunes, Catarina L; Jesus, Filipe; Matias, Catarina N; Francisco, Ruben; Cardoso, Miguel; Rodrigues, Bruno; et al. "CHAMP4LIFE Study Protocol: A one-year randomized controlled trial of a lifestyle intervention for inactive former elite athletes with overweight/obesity". Paper presented in European and International Congress on Obesity 2020, online, 2020.
    Published
  4. Nunes, Catarina L; Jesus, Filipe; Matias, Catarina N; Francisco, Ruben; Cardoso, Miguel; Rodrigues, Bruno; Monteiro, Cristina; et al. "Characterization of body composition and health outcomes in former athletes with overweight/obesity". Paper presented in European and International Congress on Obesity 2020, online, 2020.
    Published
  5. Jesus, Filipe; Nunes, Catarina L.; Carapeto, Bárbara; Rosa, Gil B.; Cardoso, Miguel; Rodrigues, Bruno; Matias, Catarina N.; et al. "Are Predictive Equations Valid for Resting Metabolic Rate Estimation in Former Elite Athletes using Indirect Calorimetry as the Reference Method?". Paper presented in International Sports and Exercise Nutrition Conference, Newscastle upon Tyne, 2018.
    Published
  6. Jorge, Rui; Santos, Inês; Tomás, Rita; Teixeira, Vitor Hugo; Teixeira, Pedro J. "Pretreatment predictors of weight control among overweight women". Paper presented in 25th European Congress on Obesity, Vienna, 2018.
    Published • 10.1159000489691
  7. Santos, Inês; Mata, Jutta; Carraça, EV; Silva, Marlene N.; Sardinha, Luís B; Teixeira, Pedro J. "Three-year weight management in overweight women: A signal detection analysis of behavioral and psychological predictors". Paper presented in 21st European Congress on Obesity, Sofia, 2014.
    Published • 10.1159/000363668
  8. Santos, Inês; Andrade, Ana M; Teixeira, Pedro J. "Prevalence of weight control attempts and behavioral strategies among Portuguese adults: A national survey.". Paper presented in 20th European Congress of Obesity, Liverpool, 2013.
    Published • 10.1159/000170983
  9. Santos, Inês; Andrade, Ana M; Teixeira, Pedro J. "Controlo do peso em Portugal: prevalência e estratégias comportamentais". Paper presented in 17º Congresso Português de Obesidade (SPEO), Porto, 2013.
    Published
  10. Silva, Marlene N.; Santos, Inês; Carraça, EV; Vieira, Paulo Nuno; Teixeira, Pedro J. "Motivational correlates of exercise behavior among long-term weight loss maintainers". Paper presented in 19th European Congress of Obesity, Lyon, 2012.
    Published
  11. Tavares, Ivanilde; Cortes, Margarida; Moraes, Francine; Gonçalves, António; Santos, Inês; Lopes, Luíza; Massalana, Armando. "E. Coli urinary tract infections in patients admitted during 2010 in Internal Medicine Service". Paper presented in 10th Congress of the European Federation of Internal Medicine, Atenas, 2011.
    Published
Conference poster
  1. Nunes, Maria Lua; Nunes, Francisco; Santos, Inês. "Framing self-care practices of pregnant women with gestational diabetes". Paper presented in 3º Congresso Europeu de Nutrição Materno-Infantil, 2024.
  2. Melo Moreira, Mariana; Serpa, Joana; Salgado, André; Milho, Catarina; Sousa Guerreiro, Catarina; Santos, Inês; Santos Almeida, Ana. "O papel da dieta mediterrânica e seus constituintes na microbiota intestinal e risco de cancro colorretal - protocolo de estudo". Paper presented in XXVI Congresso Anual da APNEP, 2024.
  3. Johnson, B.; Chappel, S.; Brujins, BA.; Burkart, S.; Barrett, S.; Caldwell, H.; Cosgrove, K.; et al. "Challenges, needs and opportunities for emerging behavioral nutrition and physical activity researchers in (post-)pandemic times". Paper presented in 22nd Annual Meeting of the International Society of Behavioral Nutrition and Physical Activity, 2023.
  4. Pereira, Hugo V; Palmeira, António L; Encantado, Jorge; Marques, Marta M; Santos, Inês; Carraça, Eliana V; Teixeira, Pedro J. "Systematic review of psychological and behavioural correlates of recreational running". Paper presented in 18th Annual Meeting of the International Society of Behavioral Nutrition and Physical Activity, 2019.
  5. Encantado, Jorge; Marques, Marta M; Palmeira, António L; Santos, Inês; Teixeira, Pedro J; Stubbs, James; Heitmann, Berit. "Discriminating behavioural self-regulation and motivation variables across physical activity levels of successful short-term weight losers". Paper presented in 18th Annual Meeting of the International Society of Behavioral Nutrition and Physical Activity, 2019.
  6. Luís, Catarina; Dias, Carlos M; Jorge, Rui; Carraça, Eliana V; Teixeira, Pedro J; Santos, Inês. "Behavioral characteristics of successful weight loss maintainers: a systematic review of weight control registries". Paper presented in 18th Annual Meeting of the International Society of Behavioral Nutrition and Physical Activity, 2019.
  7. Palmeira, António L; Encantado, Jorge; Santos, Inês; Marques, Marta M; Stubbs, James; Heitmann, Berit; Teixeira, Pedro J. "Association between Physical Activity Motivation Profiles and Physical Activity in Short-Term Weight Loss Maintainers". Paper presented in 7th International Self-Determination Theory Conference, 2019.
  8. Jorge, Rui; Santos, Inês; Teixeira, Vitor Hugo; Teixeira, Pedro J. "Pretreatment profiles of 6- and 12-month weight change among women with overweight and obesity involved in a commercial weight management program". Paper presented in 26th European Congress on Obesity, 2019.
  9. Jorge, Rui; Santos, Inês; Teixeira, Vitor H.; Teixeira, Pedro J.. "Preditores da perda e manutenção do peso perdido a longo prazo: uma revisão de revisões". Paper presented in 22º Congresso Português de Obesidade, 2018.
  10. Jorge, Rui; Santos, Inês; Teixeira, Vitor H.; Teixeira, Pedro J.. "VivaFit Results Portugal: Um Programa Integrado de Gestão do Peso em Ginásios Femininos". Paper presented in 22º Congresso Português de Obesidade, 2018.
  11. Pereira, Hugo V; Palmeira, António L; Carraça, Eliana V; Santos, Inês; Marques, Marta M; Teixeira, Pedro J. "Motivation of Portuguese recreational runners: The Keep on Running national survey". Paper presented in 17th Annual Meeting of the International Society of Behavioral Nutrition and Physical Activity, 2018.
  12. Pereira, Hugo V; Palmeira, António L; Carraça, Eliana V; Santos, Inês; Marques, Marta; Teixeira, Pedro J. "Prevalence of recreational running and behavior characteristics of Portuguese runners: The Keep on Running national survey". Paper presented in 7th International Society for Physical Activity and Health Congress, 2018.
  13. Jorge, Rui; Santos, Inês; Teixeira, Vitor Hugo; Teixeira, Pedro J. "Does diet strictness level during weekends and holiday periods influence long-term weight loss maintenance? Evidence from the Portuguese Weight Control Registry". Paper presented in 17th Annual Meeting of the International Society of Behavioral Nutrition and Physical Activity, 2018.
  14. Palmeira, António L; Santos, Inês; Encantado, Jorge; Teixeira, Pedro J; Stubbs, James; Heitmann, Berit. "Associations between activity and physical activity motivation in short-term weight loss". Paper presented in 17th Annual Meeting of the International Society of Behavioral Nutrition and Physical Activity, 2018.
  15. Encantado, Jorge; Marques, Marta; Palmeira, António L; Santos, Inês; Carraça, Eliana V; Stubbs, James; Heitmann, Berit L.. "Preliminary validation of the Goal Content for Weight Maintenance Scale". Paper presented in 17th Annual Meeting of the International Society of Behavioral Nutrition and Physical Activity, 2018.
  16. Encantado, Jorge; Marques, Marta; Palmeira, António L; Santos, Inês; Carraça, Eliana V; Stubbs, James; Heitmann, Berit. "Preliminary validation of a Portuguese version of the Regulation for Eating Behavior Scale". Paper presented in 17th Annual Meeting of the International Society of Behavioral Nutrition and Physical Activity, 2018.
  17. Luís, Catarina; Santos, Inês; Jorge, Rui. "Estratégias associadas à manutenção do peso perdido e ao reganho do peso em adultos portugueses: resultados do Registo Nacional de Controlo do Peso". Paper presented in XVI Congresso de Nutrição e Alimentação, 2017.
  18. Pereira, Hugo V; Palmeira, António L; Silva, Marlene N.; Santos, Inês; Rovisco, R; Morgado, J; Teixeira, Pedro J. "Associations between needs satisfaction and behavioral regulations in a sample of recreational runners". Paper presented in 6th International Conference on Self-Determination Theory, 2016.
  19. Santos, Inês; Carraça, Eliana V; Marques, Marta M.; Sniehotta, Falko F.; Teixeira, Pedro J. "Prevalence and correlates of non-surgical weight control attempts in adults: a systematic review and meta-analysis". Paper presented in 14th Annual Meeting of the International Society of Behavioral Nutrition and Physical Activity, 2015.
  20. Santos, Inês; Ball, Kylie; Teixeira, Pedro J; Crawford, David A. "Cross-sectional and longitudinal associations between physical activity motivation and physical activity behavior in women". Paper presented in 12th Annual Meeting of the International Society of Behavioral Nutrition and Physical Activity, 2013.
  21. Silva, João D; Santos, Inês; Silva, Marlene N.; Carraça, Eliana V; Teixeira, Pedro J. ""I exercise in order to...". Long-term changes in exercise-related goals in previously overweight women". Paper presented in 12th Annual Meeting of the International Society of Behavioral Nutrition and Physical Activity, 2013.
  22. Pereira, Hugo V; Silva, Marlene N.; Santos, Inês; Sardinha, Luís B; Teixeira, Pedro J. "Autonomous motivation and lifestyle physical activity: results from a 3-year SDT-based randomized controlled trial". Paper presented in 12th Annual Meeting of the International Society of Behavioral Nutrition and Physical Activity, 2013.
  23. Silva, Marlene N.; Carraça, Eliana V; Santos, Inês; Palmeira, António L; Sardinha, Luís B; Teixeira, Pedro J. "More is sometimes less: the role of quantitative and qualitative motivation for physical activity, eating behavior, and well-being". Paper presented in 12th Annual Meeting of the International Society of Behavioral Nutrition and Physical Activity, 2013.
Edited book
  1. Laboratório de Nutrição FMUL. Alimentar o Futuro: Direitos, oportunidades e estratégias para um mundo mais justo. Portugal: Laboratório de Nutrição FMUL. 2024.
    Published
  2. Laboratório de Nutrição FMUL. Água: saúde e planeta em equilíbrio. Portugal: Laboratório de Nutrição, FMUL. 2023.
    Published
  3. Laboratório de Nutrição FMUL. Sustentabilidade alimentar: da teoria à ação. Portugal: Laboratório de Nutrição, FMUL. 2022.
    Published
  4. Laboratório de Nutrição FMUL. Ciência: o ingrediente de todas as "Dietas". Lisboa, Portugal: Laboratório de Nutrição, FMUL. 2021.
    Published
  5. Laboratório de Nutrição FMUL. Desmistificar com Ciência. Lisboa, Portugal: Laboratório de Nutrição, FMUL. 2020.
    Published
Journal article
  1. Videira-Silva, Antonio; Santos, Inês; Freaza, Dalise; Gameiro, Mariana; Sardinha, Luis B.; Fonseca, Helena. "Dietary content and combined training, but not daily physical activity, are associated with 6-month bone mineral changes in adolescents with obesity: A Secondary analysis of the PAC-MAnO trial". European Journal of Pediatrics 183 9 (2024): 3969-3978. http://dx.doi.org/10.1007/s00431-024-05659-4.
    Published • 10.1007/s00431-024-05659-4
  2. Cespiati, Annalisa; Coelho Rodrigues, Inês; Santos, Inês; Policarpo, Sara; Carvalhana, Sofia; Fracanzani, Anna Ludovica; Cortez-Pinto, Helena. "Effect of HCV eradication by DAAs on liver steatosis, carotid atherosclerosis, and associated metabolic comorbidities: A systematic review". Liver International (2024): http://dx.doi.org/10.1111/liv.15876.
    Published • 10.1111/liv.15876
  3. Júdice, Pedro B.; Carraça, Eliana V.; Santos, Inês; Palmeira, António L.; Jerónimo, Flávio; Silva, Marlene N.. "Different sedentary behavior domains present distinct associations with eating-related indicators". BMC Public Health 24 1 (2024): http://dx.doi.org/10.1186/s12889-024-17760-2.
    10.1186/s12889-024-17760-2
  4. Paulino, Ana Catarina ; Policarpo, Sara; Santos, Inês. "Índice Inflamatório da Dieta em indivíduos com sucesso na gestão do peso: associação com indicadores de comportamento alimentar e depressão". Acta Portuguesa de Nutrição 33 (2023): 6-11. https://dx.doi.org/10.21011/apn.2023.3302.
    Published
  5. Carraça, Eliana V.; Nunes, Catarina L.; Santos, Inês; Finlayson, Graham; Silva, Analiza M.. "Food Reward Associations with Motivational Eating Behavior Traits and BMI in Portuguese Former Elite Athletes". Journal of the Science of Food and Agriculture (2023): http://dx.doi.org/10.1002/jsfa.13134.
    Published • 10.1002/jsfa.13134
  6. Palmeira, António L.; Marques, Marta M.; Sánchez-Oliva, David; Encantado, Jorge; Santos, Inês; Duarte, Cristiana; Matos, Marcela; et al. "Are motivational and self-regulation factors associated with 12 months’ weight regain prevention in the NoHoW study? An analysis of European adults". International Journal of Behavioral Nutrition and Physical Activity 20 1 (2023): http://dx.doi.org/10.1186/s12966-023-01529-8.
    Published • 10.1186/s12966-023-01529-8
  7. Vasileiou, Aikaterina; Searle, Dominique; Larsen, Sofus C.; Magkos, Faidon; Horgan, Graham; Stubbs, R. James; Santos, Inês; Palmeira, António L.; Heitmann, Berit L.. "Comparing self-reported energy intake using an online dietary tool with energy expenditure by an activity tracker". Nutrition (2023): 112258. http://dx.doi.org/10.1016/j.nut.2023.112258.
    Published • 10.1016/j.nut.2023.112258
  8. Silva, Analiza M.; Campa, Francesco; Stagi, Silvia; Gobbo, Luís A.; Buffa, Roberto; Toselli, Stefania; Silva, Diego Augusto Santos; et al. "The bioelectrical impedance analysis (BIA) international database: aims, scope, and call for data". European Journal of Clinical Nutrition (2023): http://dx.doi.org/10.1038/s41430-023-01310-x.
    10.1038/s41430-023-01310-x
  9. Júdice, Pedro B.; Silva, Hélio; Teno, Sabrina C.; Monteiro, Patrícia; Silva, Marlene N.; Carraça, Eliana V.; Santos, Inês; et al. "Providing office workers with height-adjustable workstation to reduce and interrupt workplace sitting time: protocol for the Stand Up for Healthy Aging (SUFHA) cluster randomized controlled trial". Trials 24 1 (2023): http://dx.doi.org/10.1186/s13063-023-07407-9.
    Published • 10.1186/s13063-023-07407-9
  10. Rodrigues, Bruno; Carraça, Eliana V.; Francisco, Beatriz B.; Nobre, Inês; Cortez-Pinto, Helena; Santos, Inês. "Theory-based physical activity and/or nutrition behavior change interventions for cancer survivors: a systematic review". Journal of Cancer Survivorship (2023): http://dx.doi.org/10.1007/s11764-023-01390-5.
    10.1007/s11764-023-01390-5
  11. Larsen, Sofus C.; O'Driscoll, Ruairi; Horgan, Graham; Mikkelsen, Marie-Louise K.; Specht, Ina O.; Rohde, Jeanett F.; Turicchi, Jake; et al. "Substituting sedentary time with sleep or physical activity and subsequent weight-loss maintenance". Obesity (2022): http://dx.doi.org/10.1002/oby.23631.
    Published • 10.1002/oby.23631
  12. Palmeira, António L.; Sánchez-Oliva, David; Encantado, Jorge; Marques, Marta M.; Santos, Inês; Duarte, Cristiana; Matos, Marcela; et al. "Motivational and self-efficacy reciprocal effects during a 12-month' weight regain prevention program". British Journal of Health Psychology (2022): http://dx.doi.org/10.1111/bjhp.12635.
    Published • 10.1111/bjhp.12635
  13. Encantado, Jorge; Marques, Marta Moreira; Gouveia, Maria João; Santos, Inês; Sanchez-Oliva, David; O’Driscoll, Ruairi; Turicchi, Jake; et al. "Testing motivational and self-regulatory mechanisms of action on device-measured physical activity in the context of a weight loss maintenance digital intervention: A secondary analysis of the NoHoW trial". Psychology of Sport and Exercise (2022): 102314. http://dx.doi.org/10.1016/j.psychsport.2022.102314.
    Published • 10.1016/j.psychsport.2022.102314
  14. Nunes, Catarina L.; Carraça, Eliana V.; Jesus, Filipe; Finlayson, Graham; Francisco, Rúben; Silva, Marlene N.; Santos, Inês; et al. "Changes in food reward and intuitive eating after weight loss and maintenance in former athletes with overweight or obesity". Obesity (2022): http://dx.doi.org/10.1002/oby.23407.
    Published • 10.1002/oby.23407
  15. Mattila, Elina; Hansen, Susanne; Bundgaard, Lise; Ramsey, Lauren; Dunning, Alice; Silva, Marlene N; Harjumaa, Marja; et al. "Users’ Experiences With the NoHoW Web-Based Toolkit With Weight and Activity Tracking in Weight Loss Maintenance: Long-term Randomized Controlled Trial". Journal of Medical Internet Research 24 1 (2022): e29302. http://dx.doi.org/10.2196/29302.
    10.2196/29302
  16. Mendonca, Goncalo V.; Santos, Inês; Fernhall, Bo; Baynard, Tracy. "Predictive equations to estimate peak aerobic capacity and peak heart rate in persons with Down syndrome". Journal of Applied Physiology (2021): http://dx.doi.org/10.1152/japplphysiol.00421.2021.
    Published • 10.1152/japplphysiol.00421.2021
  17. Silva, Analiza M; Nunes, Catarina L; Jesus, Filipe; Francisco, Ruben; Matias, Catarina N; Cardoso, Miguel; Santos, Inês; et al. "Effectiveness of a lifestyle weight-loss intervention targeting inactive former elite athletes: the Champ4Life randomised controlled trial". British Journal of Sports Medicine (2021): bjsports-2021. http://dx.doi.org/10.1136/bjsports-2021-104212.
    Published • 10.1136/bjsports-2021-104212
  18. Larsen, Sofus C.; Turicchi, Jake; Christensen, Gitte L.; Larsen, Charlotte S.; Jørgensen, Niklas R.; Mikkelsen, Marie-Louise K.; Horgan, Graham; et al. "Hair Cortisol Concentration, Weight Loss Maintenance and Body Weight Variability: A Prospective Study Based on Data From the European NoHoW Trial". Frontiers in Endocrinology 12 (2021): http://dx.doi.org/10.3389/fendo.2021.655197.
    Published • 10.3389/fendo.2021.655197
  19. Correia, Joana M.; Santos, Inês; Pezarat-Correia, Pedro; Minderico, Cláudia; Schoenfeld, Brad J.; Mendonca, Goncalo V.. "Effects of Time-Restricted Feeding on Supramaximal Exercise Performance and Body Composition: A Randomized and Counterbalanced Crossover Study in Healthy Men". International Journal of Environmental Research and Public Health 18 14 (2021): 7227. http://dx.doi.org/10.3390/ijerph18147227.
    Published • 10.3390/ijerph18147227
  20. Pereira, Hugo V.; Palmeira, Antonio L.; Encantado, Jorge; Marques, Marta M.; Santos, Inês; Carraça, Eliana V.; Teixeira, Pedro J.. "Systematic Review of Psychological and Behavioral Correlates of Recreational Running". Frontiers in Psychology 12 (2021): https://www.frontiersin.org/articles/10.3389/fpsyg.2021.624783/full?&utm_source=Email_to_authors_&utm_medium=Email&utm_content=T1_11.5e1_author&utm_campaign=Email_publication&field=&journalName=Frontiers_in_Psychology&id=624783.
    Open access • Published
  21. Stubbs, R. James; Duarte, Cristiana; Palmeira, António L.; Sniehotta, Falko F.; Horgan, Graham; Larsen, Sofus C.; Marques, Marta M.; et al. "Evidence-Based Digital Tools for Weight Loss Maintenance: The NoHoW Project". Obesity Facts (2021): 1-14. http://dx.doi.org/10.1159/000515663.
    Published • 10.1159/000515663
  22. Stubbs, R. James; Duarte, Cristiana; O’Driscoll, Ruari; Turicchi, Jake; Kwasnicka, Dominika; Sniehotta, Falko F.; Marques, Marta M.; et al. "The H2020 "NoHoW Project": A Position Statement on Behavioural Approaches to Longer-Term Weight Management". Obesity Facts (2021): https://www.karger.com/Article/FullText/513042.
    Published
  23. Pereira, Hugo V.; Teixeira, Pedro J.; Marques, Marta M.; Carraça, Eliana V.; Silva, Marlene N.; Encantado, Jorge; Santos, Inês; Palmeira, Antonio L.. "Keep on running – a randomized controlled trial to test a digital evidence-based intervention for sustained adoption of recreational running: rationale, design and pilot feasibility study". Health Psychology and Behavioral Medicine 9 1 (2021): 149-164. https://www.tandfonline.com/doi/full/10.1080/21642850.2021.1885410.
    Published
  24. Correia, Joana M.; Santos, Inês; Pezarat-Correia, Pedro; Silva, Analiza M.; Mendonca, Goncalo V.. "Effects of Ramadan and Non-ramadan Intermittent Fasting on Body Composition: A Systematic Review and Meta-Analysis". Frontiers in Nutrition 7 (2021): http://dx.doi.org/10.3389/fnut.2020.625240.
    Published • 10.3389/fnut.2020.625240
  25. Pereira, Hugo V.; Palmeira, António L.; Carraça, Eliana V.; Santos, Inês; Marques, Marta M.; Teixeira, Pedro J.. "Running prevalence in Portugal: Socio-demographic, behavioral and psychosocial characteristics". PLOS ONE 16 1 (2021): e0245242. http://dx.doi.org/10.1371/journal.pone.0245242.
    Open access • Published • 10.1371/journal.pone.0245242
  26. Oliveira, Marie; Paixão, Catarina; Carraça, Eliana V.; Santos, Inês. "Motivação dos nutricionistas/dietistas: antecedentes e consequências para a prática clínica". Acta Portuguesa de Nutrição 22 (2020): 56-62.
    Open access • Published
  27. González-Cutre, David; Jiménez-Loaisa, Alejandro; Alcaraz-Ibáñez, Manuel; Romero-Elías, María; Santos, Inês; Beltrán-Carrillo, Vicente J.. "Motivation and physical activity levels in bariatric patients involved in a self-determination theory-based physical activity program". Psychology of Sport and Exercise (2020): 101795. http://dx.doi.org/10.1016/j.psychsport.2020.101795.
    Published • 10.1016/j.psychsport.2020.101795
  28. Turicchi, Jake; O'Driscoll, Ruairi; Horgan, Graham; Duarte, Cristiana; Santos, Inês; Encantado, Jorge; Palmeira, Antonio L.; et al. "Body weight variability is not associated with changes in risk factors for cardiometabolic disease". International Journal of Cardiology Hypertension (2020): 100045. http://dx.doi.org/10.1016/j.ijchy.2020.100045.
    Published • 10.1016/j.ijchy.2020.100045
  29. Larsen, Sofus C.; Horgan, Graham; Mikkelsen, Marie-Louise K.; Palmeira, Antonio L.; Scott, Sarah; Duarte, Cristiana; Santos, Inês; et al. "Consistent sleep onset and maintenance of body weight after weight loss: An analysis of data from the NoHoW trial". PLOS Medicine 17 7 (2020): e1003168. http://dx.doi.org/10.1371/journal.pmed.1003168.
    Published • 10.1371/journal.pmed.1003168
  30. Poulimeneas, Dimitrios; Anastasiou, Costas A.; Santos, Inês; Hill, James O.; Panagiotakos, Demosthenes B.; Yannakoulia, Mary. "Exploring the relationship between the Mediterranean diet and weight loss maintenance: the MedWeight study". British Journal of Nutrition (2020): 1-19. http://dx.doi.org/10.1017/s0007114520001798.
    Published • 10.1017/s0007114520001798
  31. Correia, Joana M; Santos, Inês (8E14-4B1D-9F4E); Pezarat-Correia, P.; Minderico, Cláudia Sofia ; Mendonca, GV. "Effects of Intermittent Fasting on Specific Exercise Performance Outcomes: a Systematic Review Including Meta-Analysis". Nutrients 12 5 (2020): 1390. https://www.mdpi.com/2072-6643/12/5/1390.
    Open access • Published
  32. Paixão, Catarina; Dias, Carlos M.; Jorge, Rui; Carraça, Eliana V.; Yannakoulia, Mary; Zwaan, Martina; Soini, Sirpa; et al. "Successful weight loss maintenance: A systematic review of weight control registries". Obesity Reviews (2020): http://dx.doi.org/10.1111/obr.13003.
    Published • 10.1111/obr.13003
  33. Silva; Nunes; Matias; Jesus; Francisco; Cardoso; Santos; et al. "Champ4life Study Protocol: A One-Year Randomized Controlled Trial of a Lifestyle Intervention for Inactive Former Elite Athletes with Overweight/Obesity". Nutrients 12 2 (2020): 286. http://dx.doi.org/10.3390/nu12020286.
    Published • 10.3390/nu12020286
  34. Larsen, Sofus C.; Horgan, Graham; Mikkelsen, Marie-Louise K.; Palmeira, Antonio L.; Scott, Sarah; Duarte, Cristiana; Santos, Inês; et al. "Association between objectively measured sleep duration, adiposity and weight loss history". International Journal of Obesity (2020): http://dx.doi.org/10.1038/s41366-020-0537-3.
    Published • 10.1038/s41366-020-0537-3
  35. Jorge, Rui; Santos, Inês; Tomás, Rita; Silva, Marlene N.; Carraça, Eliana V.; Teixeira, Vitor H.; Teixeira, Pedro J.. "Behavioural and psychological pretreatment predictors of short- and long-term weight loss among women with overweight and obesity". Eating and Weight Disorders - Studies on Anorexia, Bulimia and Obesity (2019): http://dx.doi.org/10.1007/s40519-019-00775-9.
    Published • 10.1007/s40519-019-00775-9
  36. Scott, Sarah Ellen; Duarte, Cristiana; Encantado, Jorge; Evans, Elizabeth H; Harjumaa, Marja; Heitmann, Berit Lilienthal; Horgan, Graham W; et al. "The NoHoW protocol: a multicentre 2×2 factorial randomised controlled trial investigating an evidence-based digital toolkit for weight loss maintenance in European adults". BMJ Open 9 9 (2019): e029425. http://dx.doi.org/10.1136/bmjopen-2019-029425.
    Open access • Published • 10.1136/bmjopen-2019-029425
  37. Evans, E. H.; Sainsbury, K.; Marques, M. M.; Santos, I.; Pedersen, S.; Lähteenmäki, L.; Teixeira, P. J.; et al. "Prevalence and predictors of weight loss maintenance: a retrospective population-based survey of European adults with overweight and obesity". Journal of Human Nutrition and Dietetics (2019): http://dx.doi.org/10.1111/jhn.12666.
    10.1111/jhn.12666
  38. Jorge, Rui; Santos, Inês; Carraca, E. V.; Teixeira, Vitor Hugo; Teixeira, Pedro J. "Preditores comportamentais e psicossociais da perda e manutenção do peso perdido a longo prazo: uma revisão conceptual de revisões". Acta Portuguesa de Nutrição 17 (2019): 16-20.
    Open access • Published
  39. Jorge, Rui; Santos, Inês; Teixeira, Vitor Hugo; Teixeira, Pedro Jorge. "Does diet strictness level during weekends and holiday periods influence 1-year follow-up weight loss maintenance? Evidence from the Portuguese Weight Control Registry". Nutrition Journal 18 1 (2019): http://dx.doi.org/10.1186/s12937-019-0430-x.
    Open access • Published • 10.1186/s12937-019-0430-x
  40. Carraca, E. V.; Santos, I.; Mata, J.; Teixeira, P. J.. "Psychosocial Pretreatment Predictors of Weight Control: A Systematic Review Update". Obesity Facts 11 1 (2018):
    Published
  41. Inês Santos; Paulo N. Vieira; Marlene N. Silva; Luís B. Sardinha; Pedro J. Teixeira. "Weight control behaviors of highly successful weight loss maintainers: the Portuguese Weight Control Registry". Journal of Behavioral Medicine (2017): https://doi.org/10.1007%2Fs10865-016-9786-y.
    Published • 10.1007/s10865-016-9786-y
  42. I. Santos; F. F. Sniehotta; M. M. Marques; E. V. Carraça; P. J. Teixeira. "Prevalence of personal weight control attempts in adults: a systematic review and meta-analysis". Obesity Reviews 18 1 (2017): 32-50.
    Open access • Published • 10.1111/obr.12466
  43. Santos I; Ball K; Crawford D; Teixeira PJ. "Motivation and Barriers for Leisure-Time Physical Activity in Socioeconomically Disadvantaged Women". PLoS ONE 11 1 (2016): http://europepmc.org/abstract/med/26808440.
    Open access • Published • 10.1371/journal.pone.0147735
  44. Santos, Inês; Silva, Marlene N.; Teixeira, Pedro J. "A self-determination theory perspective on weight loss maintenance". The European Health Psychologist 18 5 (2016): 194-199.
    Open access • Published
  45. Santos I; Mata J; Silva MN; Sardinha LB; Teixeira PJ. "Predicting long-term weight loss maintenance in previously overweight women: a signal detection approach". Obesity (Silver Spring) 23 5 (2015): http://europepmc.org/abstract/med/25865433.
    Published • 10.1002/oby.21082
  46. Santos I; Andrade AM; Teixeira PJ. "Weight control attempts among Portuguese adults: prevalence, motives and behavioral strategies [Portuguese]". Acta Médica Portuguesa 28 1 (2015): http://europepmc.org/abstract/med/25817502.
    Published
  47. Wasserkampf A; Silva MN; Santos I; Carraça EV; Meis JJ; Kremers SP; Teixeira PJ. "Short- and long-term theory-based predictors of physical activity in women who participated in a weight-management program". Health Education Research 29 6 (2014): http://europepmc.org/abstract/med/25274719.
    Published • 10.1093/her/cyu060
  48. Santos, Inês; Vieira, Paulo Nuno; Teixeira, Pedro J. "Perfil comportamental de adultos portugueses com sucesso na manutenção do peso perdido: O Registo Nacional de Controlo do Peso". Revista Factores de Risco 34 (2014): 50-55.
    Open access • Published
  49. Teixeira, Pedro J; Pereira, Hugo V; Silva, Marlene N.; Carraça, Eliana V; Santos, Inês; Vieira, Paulo Nuno; Minderico, Cláudia; et al. "O programa P.E.S.O.: Descrição dos resultados principais". Revista Factores de Risco 34 (2014): 68-80.
    Open access • Published
  50. Vieira, Paulo Nuno; Silva, Marlene N.; Coutinho, Sílvia R.; Santos, Teresa C.; Santos, Inês; Sardinha, Luís B.; Teixeira, Pedro J. "Successful weight loss maintenance in Portugal and in the USA: comparing results from two National Registries [Portuguese]". Revista Portuguesa de Saúde Pública 30 2 (2012): 115-124.
    Published • 10.1016/j.rpsp.2012.10.002
Newspaper article
  1. Santos, Inês. "Perder peso e mantê-lo no longo prazo? Sim, é possível!", Público: Life&Style, 2015, http://lifestyle.publico.pt/pesomedida/355076_perder-peso-e-mante-lo-no-longo-prazo-sim-e-possivel.
  2. Santos, Inês. "É preciso passar fome para perder peso?", Público: Life&Style, 2013, http://lifestyle.publico.pt/pesomedida/322722_e-preciso-passar-fome-para-perder-peso.
  3. Santos, Inês. "Está a tentar perder peso? Não está sozinho.", Público: Life&Style, 2013, http://lifestyle.publico.pt/pesomedida/320092_esta-a-tentar-perder-peso-nao-esta-sozinho.
Report
  1. Moreira, Isabel; Santos, Inês; Conboy, Joseph. 2010. A retenção académica e performance a ciências em Portugal evidenciadas no PISA 2006. http://hdl.handle.net/10451/7782.
Thesis / Dissertation
  1. Santos, Inês. "Attempting and achieving weight loss and maintenance". PhD, Universidade de Lisboa Faculdade de Motricidade Humana, 2017.
  2. Santos, Inês. "Obesidade e ingestão nutricional em crianças portuguesas dos dois aos cinco anos de idade [Obesity and dietary intake in Portuguese children aged 2-5 years]". Master, Universidade de Lisboa Faculdade de Medicina, 2011.
Activities

Oral presentation

Presentation title Event name
Host (Event location)
2024/05/22 Can an intervention designed to reduce sedentary behavior serve as a catalyst for improving eating-related habits/behaviors? 21st ISBNPA Annual Meeting
International Society of Behavioral Nutrition and Physical Activity (Omaha, Nebraska, United States)
2021/06/09 Preventing long-term weight regain in European adults involved in the NoHoW trial: a signal detection analysis of self-regulatory/motivational predictors ISBNPA XChange 2021
International Society of Behavioral Nutrition and Physical Activity
2018/11/25 Manutenção do peso perdido com base em ferramentas digitais: o projeto europeu NoHoW (Simpósio) [Evidence-based ICT-based tools for weight loss maintenance: The NoHoW Project - Symposium] 22º Congresso Português de Obesidade [22nd Portuguese Congress of Obesity]
Sociedade Portuguesa para o Estudo da Obesidade (Lisboa, Portugal)
2018/11/23 Intervenção nutricional na obesidade no doente não cirúrgico: composição em macronutrientes (Simpósio) [Nutritional intervention in obesity in the non-surgical patient: macronutrients composition - Symposium] 22º Congresso Português de Obesidade [22nd Portuguese Congress of Obesity]
Sociedade Portuguesa para o Estudo da Obesidade (Lisboa, Portugal)
2018/06/04 Motivation and self-regulatory strategies among physical activity profiles of weight loss maintainers 17th ISBNPA Annual Meeting
International Society of Behavioral Nutrition and Physical Activity (Hong Kong, Hong Kong SAR China)
2018/03/23 Motivação na perda e manutenção do peso [Motivation in weight loss and maintenance] XXVIII Semana da Nutrição da FCNAUP [28th FCNAUP Nutrition Week]
Faculdade de Ciências da Nutrição e Alimentação, Universidade do Porto (Porto, Portugal)
2016/06/11 Weight control attempts in adults: A systematic review and meta-analysis 15th ISBNPA Annual Meeting
International Society of Behavioral Nutrition and Physical Activity (Cidade do Cabo, South Africa)
2014/06 Predicting long-term weight loss maintenance in overweight women: Post-treatment profiles based on a signal detection approach 13th ISBNPA Annual Meeting
International Society of Behavioral Nutrition and Physical Activity (San Diego, United States)
2012/09/28 A água engorda às refeições. Verdade ou Mito? [Drinking water during meals causes weight gain. Truth or Myth?] Encontro de Outono do Núcleo de Doenças do Comportamento Alimentar [Autumn Meeting of the Eating Behaviour Diseases Group]
(Lisboa, Portugal)
2012/03/16 Perder e manter o peso em Portugal: Ingestão alimentar e actividade física no Registo Nacional de Controlo do Peso. [Losing weight and keeping it off in Portugal: dietary intake and physical activity in the Portuguese Weight Control Registry] Congresso Português de Dietética e Nutrição [Portuguese Congress of Dietetics and Nutrition]
(Lisboa, Portugal)
2011/11/12 Health @ Any Size: Controlar o peso sem perder peso? [Health @ Any Size: Managing weight without losing weight] 15º Congresso Português de Obesidade [15th Portuguese Congress of Obesity]
Sociedade Portuguesa para o Estudo da Obesidade (Coimbra, Portugal)

Supervision

Thesis Title
Role
Degree Subject (Type)
Institution / Organization
2024/10 - Current Hedonic regulation of food intake before and after bariatric surgery
Supervisor of Maria Francisca Amante
Clinical Nutrition (Master)
Universidade de Lisboa Faculdade de Medicina, Portugal
2023/10 - Current O papel da dieta mediterrânica e seus constituintes na composição da microbiota intestinal e na incidência de adenomas intestinais
Co-supervisor of Joana Carolina de Oliveira Coelho Serpa
Clinical Nutrition (Master)
Universidade de Lisboa Faculdade de Medicina, Portugal
2022/10 - Current Association between maternal nutrition and diet during breastfeeding and infantile colic and gut microbiota: a systematic review and meta-analysis
Co-supervisor of Inês Lima Ferreira
Clinical Nutrition (Master)
Universidade de Lisboa Faculdade de Medicina, Portugal
2023/10 - 2024/12/06 Development of an evidence-based toolkit for self-care in Gestational Diabetes Mellitus using a mobile application
Supervisor of Maria Lua de Coelho Nunes
Clinical Nutrition (Master)
Universidade de Lisboa Faculdade de Medicina, Portugal
2021/10/13 - 2023/03/30 Índice inflamatório da dieta em indivíduos com sucesso na gestão do peso: associação com indicadores de comportamento alimentar e depressão
Supervisor of Ana Catarina Rodrigues Paulino
Clinical Nutrition (Master)
Universidade de Lisboa Faculdade de Medicina, Portugal
2021/09/01 - 2022/10/21 Correlatos motivacionais dos vários aspetos da atividade física em indivíduos com sucesso na manutenção do peso perdido
Supervisor of Manuel de Jesus Pereira Pinto
Exercise and Health (Master)
Universidade Lusófona de Humanidades e Tecnologias Faculdade de Educação Física e Desporto, Portugal
2021/09/01 - 2022/06/30 Theory-based physical activity and/or nutrition behavior change interventions for cancer survivors: A systematic review
Supervisor of Beatriz Benquerença Marto Gouveia Francisco
Mestrado Integrado em Medicina (Master)
Universidade de Lisboa Faculdade de Medicina, Portugal
2018 - 2020/10/13 Nutrition professionals’ motivation: antecedents and consequences for their clinical practice
Supervisor of Marie de Oliveira
Exercício e Bem Estar [Exercise and Wellbeing] (Master)
Universidade Lusófona de Humanidades e Tecnologias, Portugal
2018 - 2019/12/02 Successful weight loss maintenance: a systematic review of weight control registries
Co-supervisor of Catarina da Paixão Luís
Saúde Pública [Public Health] (Master)
Universidade Nova de Lisboa Escola Nacional de Saúde Pública, Portugal

Event participation

Activity description
Type of event
Event name
Institution / Organization
2023/04/13 - 2023/04/13 Workshop 'Indirect Calorimetry'
Meeting
AIMS Meeting
Universidade de Lisboa Faculdade de Medicina, Portugal
2023/03/14 - 2023/03/14 Workshop 'Avaliação da Composição Corporal' [Workshop 'Body Composition Assessment']
Congress
MedFit - Congresso de Medicina, Desporto e Nutrição
Universidade de Lisboa Faculdade de Medicina, Portugal
2022/04/27 - 2022/04/27 Workshop 'Avaliação da Composição Corporal' [Workshop 'Body Composition Assessment']
Congress
MedFit - Congresso de Medicina, Desporto e Nutrição
Universidade de Lisboa Faculdade de Medicina, Portugal
2019/04/30 - 2019/04/30 Workshop 'Position on behavioural approaches to longer term weight management: What are we missing?'
Congress
26th European Congress on Obesity
European Association for the Study of Obesity, United Kingdom

Jury of academic degree

Topic
Role
Candidate name (Type of degree)
Institution / Organization
2024/11/27 Patient adherence to dietary recommendations from the nutritional intervention of cardiovascular rehabilitation programs in Belgium
(Thesis) Main arguer
Deedeni DEVOS (Master)
Universidade de Lisboa Faculdade de Medicina, Portugal
2024/05/07 Crohn’s Disease Exclusion Diet na remissão da doença ativa em crianças e adultos - uma revisão sistemática
(Thesis) Main arguer
Inês Catita Correia (Master)
Universidade de Lisboa Faculdade de Medicina, Portugal
2023/04/12 Apreciação e discussão do currículo profissional - Título de Especialista na área de Dietética e Nutrição
(Thesis) Main arguer
César Edgar de Sousa Leão (Other)
Instituto Politécnico de Coimbra Escola Superior de Tecnologia da Saúde de Coimbra, Portugal
2022/06/03 Nutrition of ageing black South African women and correlates with anthropometry and cardiometabolic outcomes
(Thesis) Arguer
Caroline Belinda Tsitsi Kankwende (PhD)
University of the Witwatersrand Johannesburg Faculty of Health Sciences, South Africa
2022/03/18 Efeito da Dieta Cetogénica no tratamento de Gliomas: Revisão Sistemática
(Thesis) Main arguer
Beatriz Calhabéu Costa Sargaço (Master)
Universidade de Lisboa Faculdade de Medicina, Portugal
2022/02/23 Os media e a sua relação com os objetivos e motivações para o exercício e a imagem corporal
President of the jury
Flávio Manuel Vida Larga Jerónimo (Master)
Universidade Lusófona, Faculdade de Educação Física e Desporto, Portugal
2022/02/23 Associação entre a satisfação/frustração das necessidades psicológicas básicas, a motivação e o envolvimento nos praticantes de CrossFit
President of the jury
Hugo Miguel Bexiga Pinto (Master)
Universidade Lusófona, Faculdade de Educação Física e Desporto, Portugal
2022/02/01 Projeto Merendas do Recreio - Título de Especialista na área científica de Terapia e de Reabilitação
(Thesis) Arguer
Ana Maria Marques Vieira Candeias (Other)
Universidade do Algarve Escola Superior de Saúde, Portugal
2017 Association between Physical Activity, Sedentary Behaviours and Dietary Patterns in Young Adults during the Transition Phase from High School to Higher Education
(Thesis) Main arguer
Gonçalo Teixeira Coelho Silva Moreira (Master)
Universidade Lusófona de Humanidades e Tecnologias, Portugal

Association member

Society Organization name Role
2013 - Current International Society of Behavioral Nutrition and Physical Activity

Committee member

Activity description
Role
Institution / Organization
2023/01/01 - Current Consortium - BIA International Database
Member
Universidade de Lisboa Faculdade de Motricidade Humana, Portugal
2020 - Current Executive Committee
Member
International Society of Behavioral Nutrition and Physical Activity, United States
2018 - Current Communications Committee
Member
International Society of Behavioral Nutrition and Physical Activity, United States
2020 - 2022 Membership Committee
Member
International Society of Behavioral Nutrition and Physical Activity, United States

Conference scientific committee

Conference name Conference host
2024/10/30 - 2024/10/30 11ª Edição Beyond MEd Faculdade de Medicina da Universidade de Lisboa
2021/09 - 2022/06 2022 ISBNPA Annual Meeting International Society of Behavioral Nutrition and Physical Activity

Course / Discipline taught

Academic session Degree Subject (Type) Institution / Organization
2021/09/01 - Current Investigação Aplicada [Applied Research] Licenciatura em Ciências da Nutrição [Bachelor in Nutritional Sciences] (Licenciatura) Universidade de Lisboa Faculdade de Medicina, Portugal
2020/09/01 - Current Nutrição Comunitária [Community Nutrition] Licenciatura em Ciências da Nutrição [Bachelor in Nutritional Sciences] (Licenciatura) Universidade de Lisboa Faculdade de Medicina, Portugal
2020/09/01 - Current Metodologias de Investigação [Research Methodologies] Licenciatura em Ciências da Nutrição [Bachelor in Nutritional Sciences] (Licenciatura) Universidade de Lisboa Faculdade de Medicina, Portugal
2019/10/01 - Current Avaliação Nutricional [Nutritional Assessment] Ciências da Nutrição [Nutritional Sciences] (Licenciatura) Universidade de Lisboa Faculdade de Medicina, Portugal
2020/09/14 - 2022/12/13 Nutrição e Exercício [Nutrition and Exercise] Licenciatura em Educação Física e Desporto (Licenciatura) Universidade Lusófona de Humanidades e Tecnologias, Portugal
2020/09/14 - 2022/12/13 Projeto [Research Project] Licenciatura em Educação Física e Desporto (Licenciatura) Universidade Lusófona de Humanidades e Tecnologias, Portugal
2016 - 2022 Exercício, Nutrição, Obesidade e Doenças Metabólicas [Exercise, Nutrition, Obesity and Metabolic Diseases] Exercício e Bem Estar [Exercise and Wellbeing] (Mestrado) Universidade Lusófona de Humanidades e Tecnologias, Portugal
2015 - 2022 Nutrição e Exercício [Nutrition and Exercise] Exercício e Bem Estar [Exercise and Wellbeing] (Mestrado) Universidade Lusófona de Humanidades e Tecnologias, Portugal
2017 - 2019 Promoção da Saúde [Health Promotion] Ciências do Desporto [Sports Sciences] (Licenciatura) Universidade de Lisboa Faculdade de Motricidade Humana, Portugal
2017 - 2019 Nutrição, Obesidade e Controlo do Peso [Nutrition, Obesity and Weight Control] Ciências do Desporto [Sports Sciences] (Licenciatura) Universidade de Lisboa Faculdade de Motricidade Humana, Portugal
2013/09/01 - 2014/08/31 Patologia da Nutrição [Nutritional Pathology] Ciências da Nutrição [Nutritional Sciences] (Licenciatura) Universidade Lusófona de Humanidades e Tecnologias Escola de Ciências e Tecnologias da Saúde, Portugal

Evaluation committee

Activity description
Role
Institution / Organization Funding entity
2019 - Current Evaluation Committee of the Master's Degree in Clinical Nutrition
Evaluator
Universidade de Lisboa Faculdade de Medicina, Portugal

Mentoring / Tutoring

Topic Student name
2023/09/27 - 2024/07/03 Estágio à Ordem dos Nutricionistas (Investigação) António Paulo Ladeira da Cruz Lacerda
2023/08/17 - 2024/05/22 Estágio à Ordem dos Nutricionistas (Investigação) Mariana Vaz de Oliveira
2021/11/08 - 2022/05/06 Estágio à Ordem dos Nutricionistas (Investigação) Ana Beatriz Telo Palmeiro Lopes Beirão
2021/03/01 - 2021/09/01 Estágio à Ordem dos Nutricionistas (Investigação) Ana Catarina Paulino

Other jury / evaluation

Activity description Institution / Organization
2019/11/06 - Current Verified Peer Review (https://publons.com/publon/31836714/) Journal of Physical Activity and Health, United States
2016 - Current Verified Peer Review (https://publons.com/a/1614408) Public Health Nutrition, United Kingdom
2015 - Current Verified Peer Review (https://publons.com/a/1614408) Obesity Facts - The European Journal of Obesity, Switzerland
2021/09/08 - 2021/09/08 Júri em Provas de Habilitação Profissional (acesso à Ordem dos Nutricionistas) da candidata Eduarda Nogueira Costa [Jury member in professional qualification oral tests of the Portuguese Council of Nutritionists] Ordem dos Nutricionistas, Portugal
Distinctions

Award

2024 Prémio de Mérito Pedagógico
Universidade de Lisboa Faculdade de Medicina, Portugal
2017 Prémio Mérito Jovem Nutricionista [Young Nutritionist Merit Award]
Ordem dos Nutricionistas, Portugal

Title

2021 Nutricionista Especialista em Nutrição Comunitária e Saúde Pública
Ordem dos Nutricionistas, Portugal

Other distinction

2016 New Investigators United (NIU) Summer School (by curricular selection)
European Association for the Study of Obesity, United Kingdom
2011 PhD Fellowship (SFRH/BD/80739/2011)
Fundação para a Ciência e a Tecnologia, Portugal