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Isabel Maria Luís Machado is an Assistant Lecturer at the University of Trás-os-Montes and Alto Douro (UTAD) since 2021 and a collaborating member of the Center for Research in Sport, Health, and Human Development (CIDESD) since 2014. Bachelor's degree in Sports Sciences, specializing in Gym Activities and Exercise Prescription (concluded in 2010), Master's degree in Physical Education Teaching for Basic and Secondary Education (concluded in 2013) and a Ph.D. in Sports Science (concluded in 2023) from the University of Trás-os-Montes and Alto Douro. She works in the fields of Medical and Health Sciences with an emphasis on Exercise and Health.
Identification

Personal identification

Full name
Isabel Maria Luís Machado

Citation names

  • Machado, Isabel

Author identifiers

Ciência ID
B71C-282D-2D1E
ORCID iD
0000-0003-2089-6097
Google Scholar ID
https://scholar.google.com/citations?user=h-HPagMAAAAJ&hl=pt-PT
Researcher Id
AAU-4174-2020
Scopus Author Id
57214224321

Email addresses

  • isamachado@utad.pt (Professional)

Knowledge fields

  • Medical and Health Sciences - Health Sciences - Sport and Fitness Sciences

Languages

Language Speaking Reading Writing Listening Peer-review
English Advanced (C1) Advanced (C1) Advanced (C1) Advanced (C1) Advanced (C1)
Portuguese (Mother tongue)
Education
Degree Classification
2011 - 2026
Ongoing
Técnica de exercício físico (nº 10970) (Título de especialista)
Instituto Português do Desporto e Juventude IP, Portugal
2018/10/01 - 2023/12/21
Concluded
Ciências do Desporto (Doutoramento)
Universidade de Trás-os-Montes e Alto Douro, Portugal
"Long-term effects of supervised exercise in peripheral artery disease, associated risk factors, and physical fitness" (THESIS/DISSERTATION)
Aprovada com distinção
2023/06 - 2023/06
Concluded
Simplifica Excel Express (Outros)
Simplifica Treinamentos, Brazil
2021/10/02 - 2021/12/21
Concluded
Inglês Língua Estrangeira B1.1 (Outros)
Universidade de Trás-os-Montes e Alto Douro, Portugal
17 valores
2020/11/21 - 2020/12/19
Concluded
Formação contínua de professores (Outros)
Universidade da Beira Interior, Portugal
Excelente
2020/01/16 - 2020/01/17
Concluded
Suporte Básico de Vida e Desfibrilhação Automática Externa (Outros)
Departamento de Formação de Emergência Médica, Portugal
19
2019/01/05 - 2019/01/13
Concluded
Certificado de Formação Profissional - Pilates nível I (Outros)
Major in Pilates - Nível I
Promofitness - Unipessoal, Lda, Portugal

Direcção-Geral do Emprego e das Relações de Trabalho, Portugal

Instituto Português do Desporto e Juventude IP, Portugal
19 valores - Muito bom
2012 - 2019
Concluded
Instrutor oficial de Zumba fitness (Outros)
Major in Zumba fitness - Basic steps level 1
Zumba Fitness, LLC, United States
2013/10 - 2014/05
Concluded
Pós Graduação em Personal Training (Pós-Graduação)
Universidade Lusófona de Humanidades e Tecnologias Faculdade de Educação Física e Desporto, Portugal

Manz Produções, Portugal
15
2010/09 - 2013/06
Concluded
Ensino de Educação Física nos Ensinos Básico e Secundário (Mestrado integrado)
Universidade de Trás-os-Montes e Alto Douro, Portugal
"Avaliação do consumo de oxigénio e da frequência cardíaca ao longo de uma aula de step" (THESIS/DISSERTATION)
17 valores
2007/09 - 2010/07
Concluded
Ciências do Desporto (Licenciatura)
Major in Atividades de academia e prescrição do exercício
Universidade de Trás-os-Montes e Alto Douro, Portugal
14
1999 - 2005
Concluded
Curso de Informática (Outros)
Futurekids, Portugal
Affiliation

Teaching in Higher Education

Category
Host institution
Employer
2021/10 - 2024/07 Invited Assistant (University Teacher) Universidade de Trás-os-Montes e Alto Douro, Portugal
Universidade de Trás-os-Montes e Alto Douro Escola de Ciências da Vida e do Ambiente, Portugal

Others

Category
Host institution
Employer
2016 - Current Colaborador Centro de Investigação em Desporto Saúde e Desenvolvimento Humano, Portugal
2014 - 2016 Professora do Município de Vila Real Associação Regional de Natação do Nordeste, Portugal
2011 - 2016 Coordenação e lecionação de aulas de grupo Ginásio Gymnoscult, Portugal
2013 - 2014 Bolsa de Estágio Município de Vila Real, Portugal
2012 - 2013 Professora de Fitness Associação de Ginástica de Vila Real, Portugal
Projects

Grant

Designation Funders
2023/09 - 2023/12 Bolsa de Doutoramento de Mitigação COVID
COVID/BD/152736/2022
PhD Student Fellow
Concluded
2023/02/17 - 2023/06/30 EASIER- hEalth And wellneSs promotIng gamE platfoRm
BI/UTAD/92/2022 (NORTE-01-0247-FEDER-072637)
Research Fellow
Universidade de Trás-os-Montes e Alto Douro, Portugal
Concluded
2018/07/01 - 2022/09/01 Bolsa de Doutoramento
SFRH/BD/1333120/2017
PhD Student Fellow
Centro de Investigação em Desporto Saúde e Desenvolvimento Humano, Portugal

Universidade de Trás-os-Montes e Alto Douro, Portugal
Fundação para a Ciência e a Tecnologia
Concluded
2016/07 - 2018/08 NanoSTIMA - Macro-to-Nano Human Sensing: Towards Integrated Multimodal Health Monitoring and Analytics
BGCT/UTAD/NANOSTIMA/290/2016
Science and Technology Management Fellow

Contract

Designation Funders
2020/03 - 2021/11 WalkingPAD
PTDC/MEC-VAS/31161/2017 (NORTE-01-0145-FEDER-03116)
Research Fellow
Concluded

Other

Designation Funders
2022 - 2023 Meno(s)Pausa+Movimento
Doc77-CE-2022
Colaboradora
Outputs

Publications

Conference abstract
  1. Santarém, Daniel; Teixeira, Andreia; Machado, Isabel; Sampaio, Jaime; Abrantes, Catarina. "Different physiological and perceptual parameters responses to six squat exercise variations". Paper presented in CIDESD International Congress, Vila Real, 2023.
    Published
  2. Amaral, António; Teixeira, Andreia; Machado, Isabel; Santarém, Daniel; Sampaio, Jaime; Abrantes, Catarina. "Comparison between bodyweight lunges and squats on muscle oxygen saturation, heart rate and perceived exertion". Paper presented in 28th Annual Congress of the European College of Sport Science, 2023.
  3. Santarém, Daniel; Teixeira, Andreia; Amaral, António; Sampaio, Jaime; Machado, Isabel; Abrantes, Catarina. "Acute muscle oxygen saturation and perceptual responses between lunge and running exercises variations". Paper presented in 28th Annual Congress of the European College of Sport Science, 2023.
  4. Abrantes, Catarina; Machado, Isabel; Santarém, Daniel. "Near-infrared spectroscopy muscle oxygen saturation and heart rate in maximal exercise: comparison between treadmill, elliptical trainer and cycle ergometry". Paper presented in 28th Annual Congress of the European College of Sport Science, 2023.
  5. Moreira, Helena; Rocha, M; Rocha, P; Teixeira, Andreia; Machado, Isabel; Alves, Emília; Moreira, Carlos; Abrantes, Catarina. "Predictors of quality of life in postmenopausal women". Paper presented in North American Menopause Society, 2023.
  6. Moreira, Helena; Rocha, M; Rocha, J; Teixeira, Andreia; Machado, Isabel; Moreira, Carlos; Alves, Emília. "Quality of life in postmenopausal women: influence of physical activity and adiposity levels". Paper presented in North American Menopause Society, 2023.
  7. Santarém, Daniel; Machado, Isabel; Abrantes, Catarina. "The effect of muscle contraction type on muscle oxygen saturation during dynamic versus isometric back squat". Paper presented in 27th Annual Congress of the European College of Sport Science, Sevilha, 2022.
    Published
  8. Abrantes, Catarina; Machado, Isabel; Sousa, Nelson; Ferreira, Joana; Sousa, Pedro; Machado, Luís; Santarém, Daniel. Corresponding author: Abrantes, Catarina. "Monitoring pulse pressure, rate pressure product and mean arterial pressure along a 6-month supervised program in peripheral artery disease". Paper presented in 27th Annual Congress of the European College of Sport Science, Sevilha, 2022.
    Published
  9. Machado, Isabel; Santarém, Daniel; Sousa, Nelson; Paredes, Hugo; Abrantes, Catarina. Corresponding author: Machado, Isabel. "Differences in muscle oxygen saturation and perceptual responses between cycle, elliptical, and treadmill". Paper presented in 27th Annual Congress of the European College of Sport Science, Sevilha, 2022.
    Published
  10. Amaral, António; Teixeira, Andreia; Machado, Isabel; Santarém, Daniel; Sampaio, Jaime; Abrantes, Catarina. "Effects of body-weight squats variations (angles, stance, surface and type of contraction) on muscle saturations and local perceived effort". Paper presented in 27th Annual Congress of the European College of Sport Science, Sevilha, 2022.
    Published
  11. Teixeira, Andreia; Amaral, António; Machado, Isabel; Santarém, Daniel; Sampaio, Jaime; Abrantes, Catarina. "Acute effects of body-weight squats variations on heart rate, accelerations, and perceptual responses". Paper presented in 27th Annual Congress of the European College of Sport Science, Sevilha, 2022.
    Published
  12. Paredes, Hugo; Paulino, Dennis; Barroso, João; Abrantes, Catarina; Machado, Isabel; Silva, Ivone. "Supervised physical exercise therapy of peripheral artery disease patients: M-health challenges and opportunities". Paper presented in Hawaii International Conference on System Sciences, 2021.
    Accepted • 10.24251/hicss.2021.470
  13. Olthoff, Jacob; Kher, S; Machado, Isabel; Abrantes, Catarina. "The effect of official crossfit® workouts on temporal relations of physiological changes: a pilot study on the onset and offset of muscle oxygen saturation and heart rate". Paper presented in 25th Annual Congress of the European College of Sport Science, 2020.
  14. Machado, Isabel; Sousa, Nelson; Paredes, Hugo; Ferreira, Joana; Magalhães, Carlos; Sousa, Pedro; Machado, Luís; Abrantes, Catarina. "Walking performance and cardiovascular effects of load progression during a 6-month supervised exercise program in peripheral arterial disease". Paper presented in 25th Annual Congress of the European College of Sport Science, 2020.
  15. Aleixo, Alexandre; Machado, Isabel; Ribeiro, Tânia; Abrantes, Catarina. "Effects of two awareness strategies in sedentary behavior during workplace: A pilot study". Paper presented in CIDESD International Congress, 2019.
  16. Ribeiro, Tânia; Machado, Isabel; Aleixo, Alexandre; Abrantes, Catarina. "Effect of two strategies to reduce workplace sedentary behavior in quality of life and musculoskeletal pain: A pilot study". Paper presented in CIDESD International Congress, 2019.
  17. Machado, Isabel; Ferreira, Joana; Sousa, Nelson; Magalhães, Carlos; Sousa, Pedro; Abrantes, Catarina. "A 6-month walking intensity progression monitoring in peripheral artery disease". Paper presented in CIDESD International Congress, 2019.
  18. Machado, Isabel; Ferreira, Joana; Silva, Diogo; Tão, Rute; Pinto, Adelaide; Abrantes, Catarina. "Exercise dose session in peripheral artery disease". Paper presented in XIII Seminário Internacional de Educação Física, Lazer & Saúde, 2019.
  19. Machado, Isabel; Ferreira, Joana; Sousa, Nelson; Magalhães, Carlos; Carneiro, Alexandre; Abrantes, Catarina. "Programa de exercício físico combinado na claudicação intermitente". Paper presented in 18º Congresso Anual da Sociedade Portuguesa de Angiologia e Cirurgia Vascular, 2018.
  20. Machado, Isabel; Ferreira, Joana; Silva, Diogo; Tão, Rute; Pinto, Adelaide; Abrantes, Catarina. "Exercise dose session in peripheral artery disease". Paper presented in XIII Seminário Internacional de Educação Física, Lazer & Saúde, 2017.
  21. Paulino, Dennis; Abrantes, Catarina; Machado, Isabel; Barroso, João; Paredes, Hugo. "Utilização de dispositivos móveis para a monitorização de atividades físicas e de dados vitais em pessoas com a doença arterial periférica". Paper presented in XIII Seminário Internacional de Educação Física, Lazer & Saúde, 2017.
  22. Machado, Isabel. "RESPOSTA DA FREQUÊNCIA CARDÍACA E DA PRESSÃO ARTERIAL DURANTE E APÓS O EXERCÍCIO FÍSICO REALIZADO NA ELÍPTICA". 2010.
Conference paper
  1. Paredes, H.; Paulino, D.; Barroso, J.; Abrantes, C.; Machado, I.; Silva, I.. "Supervised physical exercise therapy of peripheral artery disease patients: M-health challenges and opportunities". 2021.
Conference poster
  1. Machado, Isabel. "Resposta da frequência cardíaca e da pressão arterial durante e após o exercício físico realizado na elíptica". Paper presented in Simpósio Promoção da saúde e atividade física: Contributos para o Desenvolvimento Humano, 2010.
Journal article
  1. Machado, I.; Ferreira, J.; Magalhães, C.; Sousa, P.; Dias, L.; Santarém, D.; Sousa, N.; Paredes, H.; Abrantes, C.. "Six-month effects of supervised exercise on walking ability and health-related factors in peripheral arterial disease: a pilot study". International Angiology 42 5 (2023): 371-381. http://www.scopus.com/inward/record.url?eid=2-s2.0-85178444887&partnerID=MN8TOARS.
    10.23736/S0392-9590.23.05085-X
  2. Santarém, Daniel; Machado, Isabel; Sampaio, Jaime; Abrantes, Catarina. "Comparing the effects of dynamic and holding isometric contractions on cardiovascular, perceptual, and near-infrared spectroscopy parameters: A pilot study". PLoS ONE 18 2 February (2023): http://www.scopus.com/inward/record.url?eid=2-s2.0-85148299870&partnerID=MN8TOARS.
    10.1371/journal.pone.0281885
  3. Abrantes, Catarina; Martins, Susana; Pereira, Ana; Policarpo, Fernando; Machado, Isabel; Sousa, Nelson. "Physiological Exercise and Post-Exercise Effects of Inverse Sequences of Combined Bench-Step Aerobics and Resistance Exercise". Journal of Human Kinetics 77 1 (2021): 61-70. http://dx.doi.org/10.2478/hukin-2021-0011.
    Published • 10.2478/hukin-2021-0011
  4. Machado, Isabel; Sousa, Nelson; Paredes, Hugo; Ferreira, Joana; Abrantes, Catarina. "Combined Aerobic and Resistance Exercise in Walking Performance of Patients With Intermittent Claudication: Systematic Review". Frontiers in Physiology 10 (2020): http://dx.doi.org/10.3389/fphys.2019.01538.
    Published • 10.3389/fphys.2019.01538
  5. Reis, António; Paulino, Dennis; Abrantes, Catarina; Machado, Isabel; Barroso, João; Paredes, Hugo. "Usage of Mobile Devices to Help People Suffering From Peripheral Arterial Disease Upkeep a Healthy Life". J Phy Med Rehab 1 103 (2017):
Thesis / Dissertation
  1. "Long-term effects of supervised exercise in peripheral artery disease, associated risk factors, and physical fitness". PhD, Universidade de Trás-os-Montes e Alto Douro, 2023.
Activities

Oral presentation

Presentation title Event name
Host (Event location)
2023/10/12 Muscle oxygen saturation and perceived exertion at moderate intensity: a comparative study between treadmill, elliptical, and cycle Congresso Internacional CIDESD 2023
CIDESD
2023/05/26 Heart Rate response of Self-regulated walking on different trails. A pilot study for EASIER project 3rd International Congress of Health and Well-being Intervention
Instituto Piajet de Viseu (Viseu, Portugal)
2022/09/01 Differences in muscle oxygen saturation and perceptual responses between Cycle, Elliptical, and Treadmill 27th Annual Congress of the European College of Sport Science
(Sevilla)
2022/06/22 Long-term effects of a supervised exercise program on walking performance and health-related factors in patients with peripheral arterial disease CIDESD/GERON Seminar UMaia
Universidade da Maia (Maia, Portugal)
2021/11/26 Efeitos a longo prazo de um programa de exercício supervisionado em indivíduos com doença arterial periférica, na qualidade da caminhada, aptidão física e fatores de risco relacionados com a saúde EliteSci
Universidade de Trás-os-Montes e Alto Douro (Vila Real, Portugal)
2021/11/26 Efeitos a longo prazo de um programa de exercício supervisionado em indivíduos com doença arterial periférica, na qualidade da caminhada, aptidão física e fatores relacionados com a saúde EliteSci
Universidade de Trás-os-Montes e Alto Douro
2020/10/29 Walking performance and cardiovascular effects of load progression during a 6-month supervised exercise program in Peripheral Arterial Disease 25th Virtual Congress of the European College of Sport Science
ECSS
2019/02 A 6-month walking intensity progression monitoring in peripheral artery disease CIDESD International Congress
Universidade da Maia
2018/07/07 Programa de exercício físico combinado na claudicação intermitente 18º Congresso Anual da Sociedade Portuguesa de Angiologia e Cirurgia Vascular
Centro Cultural de Vila flor (Guimarães, Portugal)
2017/07/12 Exercise dose session in peripheral arterial disease XIII Seminário Internacional de Educação Física, Lazer & Saúde
Instituto Politécnico da Guarda (Guarda, Portugal)
2016/11/11 Exercise monitoring in persons with peripheral arterial disease CIDESD 2016 | International Congress of Exercise and Health, Sports and Human Development
Universidade de Évora (Évora, Portugal)
2014/05/02 Avaliação do consumo de oxigénio e frequência cardíaca ao longo de uma aula de step Congresso de Ciências do Desporto, Exercício e Saúde
Universidade de Trás-os-Montes e Alto Douro (Vila Real, Portugal)

Ad Hoc journal article review

Journal title (ISSN) Publisher
2022/01 - 2022/01 BMC Public Health (1471-2458)
2020/09 - 2020/10 Cochrane Intervention Review (1469-493X)
2020/09 - 2020/10 Lifestyle Medicine (2688-3740) Wiley
Distinctions

Other distinction

2023 Menção Honrosa pela apresentação da melhor comunicação oral na sessão de Ciências do Desporto, no EliteSci 2023
Universidade de Trás-os-Montes e Alto Douro, Portugal