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Diogo Luís Marques holds a PhD in Sport Sciences from the University of Beira Interior (UBI) and is an Invited Auxiliary Professor in the Department of Sport Sciences at UBI. He is an integrated researcher in the R&D Unit – Research Centre in Sports Sciences, Health Sciences and Human Development (CIDESD-UBI). From 2020 to 2023, he was a research fellow at the Portuguese Foundation for Science and Technology (FCT). During that period, he participated in scientific studies published in indexed journals and presented research works in oral or poster formats at national and international scientific congresses. Furthermore, he has been involved in R&D projects funded by national and international institutions, focusing on improving strength-related outcomes in older adults. Finally, he collaborates in research projects on the effects of strength and conditioning programs on physical performance in athletes of different ages and competitive levels.
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Identification

Personal identification

Full name
Diogo Luís Marques

Citation names

  • Diogo L Marques
  • Marques, D. L.

Author identifiers

Ciência ID
DF1F-7CAA-7866
ORCID iD
0000-0002-6653-0616
Researcher Id
AAB-3966-2022
Scopus Author Id
57206508912

Email addresses

  • diogo.marques@ubi.pt (Professional)

Websites

Knowledge fields

  • Medical and Health Sciences - Health Sciences - Sport and Fitness Sciences

Languages

Language Speaking Reading Writing Listening Peer-review
Portuguese (Mother tongue)
English Upper intermediate (B2) Upper intermediate (B2) Upper intermediate (B2) Upper intermediate (B2) Upper intermediate (B2)
Spanish; Castilian Upper intermediate (B2) Upper intermediate (B2) Upper intermediate (B2) Upper intermediate (B2) Upper intermediate (B2)
Education
Degree Classification
2017/09 - 2023/04/21
Concluded
 Ciências do Desporto (Doutoramento)
Universidade da Beira Interior, Portugal
"Resistance Training in Older Adults: The Importance of Volume and Movement Velocity" (THESIS/DISSERTATION)
 Pass with Distinction
2017
Concluded
 Ciências do Desporto (Mestrado)
Universidade da Beira Interior, Portugal
"O Treino de Força no Futsal: Uma Nova Abordagem Metodológica" (THESIS/DISSERTATION)
 18
2012 - 2015
Concluded
 Ciências do Desporto (Licenciatura)
Universidade da Beira Interior, Portugal
 16
Affiliation

Science

Category
Host institution 		Employer
2020/01/01 - 2023/02/28 Researcher (Research) Fundação para a Ciência e a Tecnologia, Portugal
Centro de Investigação em Desporto Saúde e Desenvolvimento Humano, Portugal

Teaching in Higher Education

Category
Host institution 		Employer
2023 - Current Invited Assistant Professor (University Teacher) Universidade da Beira Interior, Portugal

Others

Category
Host institution 		Employer
2015/09 - 2019/12 Técnico de Exercício Físico Vivactivo Health Club, Portugal
2018 - 2019 Seleccionador Distrital de Futebol Associação de Futebol de Castelo Branco, Portugal
Projects

Grant

Designation Funders
2020/01/01 - 2023/02/28 Ph.D. Research Scholarship
SFRH/BD/147608/2019
Research Fellow
Universidade da Beira Interior, Portugal
 Fundação para a Ciência e a Tecnologia
Concluded

Contract

Designation Funders
2023 - 2025 TRAIN4BRAIN
CP/0542/DDT/2023
Universidade da Beira Interior, Portugal

Centro de Investigação em Desporto Saúde e Desenvolvimento Humano, Portugal
Instituto Português do Desporto e Juventude IP
Ongoing
2021/10 - 2022/12 M&M - Maiores em Movimento - Programa de Combate à Fragilidade
SE21-00183
Research & Intervention Coordinator
Universidade da Beira Interior, Portugal

Centro de Investigação em Desporto Saúde e Desenvolvimento Humano, Portugal
BPI
Concluded
2020/01 - 2022/12 STOP-AGEING: Strength Training for Optimal Power during Ageing
CP/540/DDT/2020
CP/215/DDT/2022
Research & Intervention Coordinator
Universidade da Beira Interior, Portugal
 Instituto Português do Desporto e da Juventude, I. P.
Concluded
2021/01 - 2022/06 Counteract Functional Decline Through Velocity-Controlled Strength Training
FBR_OC1_78_UBI
Research & Intervention Coordinator
Universidade da Beira Interior, Portugal
 EEA Grants
Concluded
Outputs

Publications

Book chapter
  1. Marques, Diogo L.; Neiva, Henrique P.; Marinho, Daniel A.; Marques, Mário C.. "Technologies and Methodological Procedures for Measuring Physical Performance in a Velocity-Controlled Resistance Training Setting". In Interactive Sports Technologies, 27-45. Routledge, 2022.
    10.4324/9781003205111-3
Conference abstract
  1. Marques, D. L.; Neiva, H.P.; Marinho, D. A.; Marques, M. C.. "Comparison between 10 vs. 20% Velocity Loss During Velocity-Monitored Resistance Training on Strength, Power, and Functional Capacity in Older Adults". Paper presented in 27th Annual Congress of the European College of Sport Science, Seville, 2022.
  2. Marques, D. L.; Neiva, H. P.; Marinho, D. A.; Marques, M. C.. "Associations between Handgrip Strength and Sit-to-Stand Tests with Measures of Dynamic Strength, Muscle Power, and Functional Performance in Older Adults". Paper presented in XVI Seminário Internacional de Educação Física, Lazer e Saúde (SIEFLAS), 2021.
    Published
  3. Marques, D. L.; Neiva, H. P.; Marinho, D. A.; Nunes, C.; Marques, M. C.. "Estimating the Relative Load from Movement Velocity during the Seated Chest-Press Exercise in Older Women and Men". Paper presented in 26th European College of Sport Science Virtual Congress, 2021.
    Published
  4. Marques, D. L.; Neiva, H. P.; Marinho, D. A.; Marques, M. C.. "Load-power relationship in resistance exercises and associations between power and strength with functional capacity in older adults". Paper presented in Sport Sciences Congress 2021, 2021.
    Published
  5. Marques, D. L.; Neiva, H. P.; Marinho, D. A.; Marques, M. C.. "Effects of velocity loss on lower body strength in older adults". Paper presented in 2nd International Congress of Health and Well-being Intervention - ICHWBI 2021 and 1st international conference on human kinesiology - 1st ICOHK, 2021.
    Published
  6. Marques, D. L.; Neiva, H. P.; Marinho, D. A.; Marques, M. C.; Neiva, H.P.; Marinho, Daniel; Marques, MC. "Monitoring Velocity Loss during Resistance Training in Institutionalized Elderly People". Paper presented in European College of Sport Science, 2020.
    Published
  7. Marques, D. L.; Neiva, H. P.; Faíl, L. B.; Gil, M. H.; Maia, A. B.; Figueiredo, P. S.; Marques, M. C.. "Acute responses of low and high-volume resistance training on cardiovascular, metabolic and physical parameters in older adults". Paper presented in Congresso Internacional de Atividade Física e Desporto Escolar, 2020.
  8. Marques, Diogo; Neiva, Henrique; Pires, Ivan; Marques, Mário. "The effects of high-velocity resistance training and detraining on functional and cognitive performance of institutionalised older adults". Paper presented in International Congress CIDESD 2019, Maia, 2019.
    Published
Conference paper
  1. Marques, Diogo; Pires, Ivan; Farias, João; Barbosa, Maria; Alvarinhas, Sara; Garcia, Nuno; Marques, Mário. "Validation of a Method to Determine the Reaction Time in the 30-s Chair Stand Test in Elderly People". Paper presented in AGEING CONGRESS 2018 - Congresso Internacional sobre Envelhecimento, Coimbra, 2018.
    Published
  2. Pires, Ivan Miguel; Marques, Diogo; Pombo, Nuno; Garcia, Nuno M.; Marques, Mário C.; Flórez-Revuelta, Francisco. "Measurement of the Reaction Time in the 30-S Chair Stand Test using the Accelerometer Sensor Available in off-the-Shelf Mobile Devices". Funchal, Madeira, 2018.
    Published • 10.5220/0006813102930298
  3. Gil, Maria Helena Marques, Mário Neiva, Henrique Pereira Mendes, Pedro Sousa, António Alves, Ana Ruivo Branquinho, Luís ; Gil, Maria Helena Gonçalves; Marques, MC; Neiva, Henrique; Mendes, Pedro; Sousa, António; Alves, Ana Ruivo; et al. "Correlations between biomechanical variables and sprint time of 30m". Paper presented in XIII SIEFLAS - International Seminar of Physical Education, Leisure & Health, Guarda, 2018.
Conference poster
  1. Fonseca, Nuno; Esteves, Dulce; Diogo L Marques; Faíl, Luís. Brandão.; Mafalda P. Pinto; Tiago Sousa; Henrique Pereira Neiva; Daniel A. Marinho; Mario Cardoso Marques. "Acute responses of 1 vs. 3 sets of mulAcomponent training on hemodynamic and physical performance parameters in older adults". Paper presented in CIDESD International Congress 2023, 2023.
  2. Pereira, R. M.; Esteves, D.; Ferraz, R.; Marques, D. L.; Marinho, D. A.; Neiva, H.P.. "Strength training and the physiologic response to a specific training bout". Paper presented in CIDESD 15th Anniversary Research Seminars, 2022.
  3. Marques, Diogo; Ribeiro, João; Travassos, Bruno; Marques, Mário. "A velocity resistance training program in elite futsal players". Paper presented in International Congress CIDESD 2019, 2019.
  4. Marques, Diogo; Sousa, António; Gil, Maria; Travassos, Bruno; Marques, Mário. "Resistance Training in Futsal: The Importance of Movement Velocity". Paper presented in Sports Science Summit: The future is built by improvements, 2018.
Journal article
  1. Rogério Martins Pereira; Diogo Luís Marques; Ana Ruivo Alves; Daniel Almeida Marinho; Pedro Pombo Neves; António José Silva; Henrique Pereira Neiva. "The Impact of Exercise Order on Velocity Performance in the Bench Press and the Squat: A Comparative Study". Applied Sciences (2024): https://doi.org/10.3390/app14177436.
    10.3390/app14177436
  2. Diogo Luís Marques; Henrique Pereira Neiva; Daniel Almeida Marinho; Ivan Miguel Pires; Célia Nunes; Mário Cardoso Marques. "Estimating the relative load from movement velocity in the seated chest press exercise in older adults". PLOS ONE (2023): https://doi.org/10.1371/journal.pone.0285386.
    10.1371/journal.pone.0285386
  3. António C. Sousa; Diogo L. Marques; Daniel A. Marinho; Henrique P. Neiva; Mário C. Marques. "Assessing and Monitoring Physical Performance Using Wearable Technologies in Volleyball Players: A Systematic Review". Applied Sciences (2023): https://doi.org/10.3390/app13074102.
    10.3390/app13074102
  4. Orlando Folhes; Víctor Reis; Diogo Marques; Henrique Neiva; Mario Marques. "Influence of the Competitive Level and Weight Class on Technical Performance and Physiological and Psychophysiological Responses during Simulated Mixed Martial Arts Fights: A Preliminary Study". Journal of Human Kinetics (2023): https://doi.org/10.5114/jhk/159453.
    10.5114/jhk/159453
  5. João Andrade; Dulce Esteves; Ricardo Ferraz; Diogo Luís Marques; Luís Branquinho; Daniel Almeida Marinho; Mário Cardoso Marques; Henrique Pereira Neiva. "Acute Effects of Heavy Strength Training on Mechanical, Hemodynamic, Metabolic, and Psychophysiological Parameters in Young Adult Males". Sports (2022): https://doi.org/10.3390/sports10120195.
    10.3390/sports10120195
  6. Diogo Luís Marques; Henrique Pereira Neiva; Daniel Almeida Marinho; Mário Cardoso Marques. "Manipulating the Resistance Training Volume in Middle-Aged and Older Adults: A Systematic Review with Meta-Analysis of the Effects on Muscle Strength and Size, Muscle Quality, and Functional Capacity". Sports Medicine (2022): https://doi.org/10.1007/s40279-022-01769-x.
    10.1007/s40279-022-01769-x
  7. Marques, Diogo Luís; Neiva, Henrique Pereira; Marinho, Daniel Almeida; Pires, Ivan Miguel; Nunes, Célia; Marques, Mário Cardoso. "Load-power relationship in older adults: The influence of maximal mean and peak power values and their associations with lower and upper-limb functional capacity". Frontiers in Physiology 13 (2022): http://dx.doi.org/10.3389/fphys.2022.1007772.
    10.3389/fphys.2022.1007772
  8. Orlando Folhes; Víctor Machado Reis; Diogo Luís Marques; Henrique Pereira Neiva; Mário Cardoso Marques. "Maximum Isometric and Dynamic Strength of Mixed Martial Arts Athletes According to Weight Class and Competitive Level". International Journal of Environmental Research and Public Health (2022): https://doi.org/10.3390/ijerph19148741.
    10.3390/ijerph19148741
  9. Ivan Miguel Pires; Hanna Vitaliyivna Denysyuk; María Vanessa Villasana; Juliana Sá; Diogo Luís Marques; José Francisco Morgado; Carlos Albuquerque; Eftim Zdravevski. "Development Technologies for the Monitoring of Six-Minute Walk Test: A Systematic Review". Sensors 22 2 (2022): 581-581. https://doi.org/10.3390/s22020581.
    10.3390/s22020581
  10. Sousa, António Carlos; Marques, Diogo Luís; Calado, António Manuel; Pacheco, Carlos; Marinho, Daniel; Marques, Mário Cardoso; Travassos, Bruno; et al. "Validity and Reliability of the Smart Groin Trainer for Measuring Hip Adduction Strength". Journal of Human Kinetics 82 1 (2022): 51-59. http://hdl.handle.net/10400.6/12394.
    10.2478/hukin-2022-0029
  11. Marques, Diogo Luís; Ribeiro, João Nuno; Sousa, António Carlos; Travassos, Bruno; Marques, Mário Cardoso. "Strength and Power Performance Changes During an In-Season Resistance Training Program in Elite Futsal Players: A Case Study". (2022): http://hdl.handle.net/10400.6/12389.
    10.2478/hukin-2022-0096
  12. Mafalda Salvado; Ana Fraga; Diogo Luís Marques; Ivan Miguel Pires; Carmo Coelho Gonçalves; Nádia Mendes Silva. "Sun Exposure in Pediatric Age: Perspective of Caregivers". Children (2021): https://doi.org/10.3390/children8111019.
    10.3390/children8111019
  13. Mafalda Salvado; Diogo Luís Marques; Ivan Miguel Pires; Nádia Mendes Silva. "Mindfulness-Based Interventions to Reduce Burnout in Primary Healthcare Professionals: A Systematic Review and Meta-Analysis". Healthcare 9 10 (2021): 1342-1342. https://doi.org/10.3390/healthcare9101342.
    10.3390/healthcare9101342
  14. Marques, D. L.. "Load-velocity relationship in the horizontal leg-press exercise in older women and men". Experimental Gerontology 151 (2021): 111391-111391. http://dx.doi.org/10.1016/j.exger.2021.111391.
    10.1016/j.exger.2021.111391
  15. Diogo L. Marques. "Velocity-Monitored Resistance Training in Older Adults: The Effects of Low-Velocity Loss Threshold on Strength and Functional Capacity". Journal of Strength and Conditioning Research Publish Ah (2021): http://dx.doi.org/10.1519/jsc.0000000000004036.
    10.1519/jsc.0000000000004036
  16. Diogo Luís Marques; Henrique Pereira Neiva; Ivan Miguel Pires; Eftim Zdravevski; Martin Mihajlov; Nuno M. Garcia; Juan Diego Ruiz-Cárdenas; Daniel Almeida Marinho; Mário Cardoso Marques. "An Experimental Study on the Validity and Reliability of a Smartphone Application to Acquire Temporal Variables during the Single Sit-to-Stand Test with Older Adults". Sensors 21 6 (2021): 2050-2050. https://doi.org/10.3390/s21062050.
    10.3390/s21062050
  17. Marques, Diogo Luís; Neiva, Henrique Pereira; Pires, Ivan Miguel; Marinho, Daniel Almeida; Marques, Mário Cardoso. "Accelerometer data from the performance of sit-to-stand test by elderly people". Data in Brief 33 (2020): 106328. http://dx.doi.org/10.1016/j.dib.2020.106328.
    10.1016/j.dib.2020.106328
  18. Diogo L. Marques; Henrique P. Neiva; Daniel A. Marinho; Mário C. Marques. "Novel Resistance Training Approach to Monitoring the Volume in Older Adults: The Role of Movement Velocity". International Journal of Environmental Research and Public Health 17 20 (2020): 7557-7557. https://doi.org/10.3390/ijerph17207557.
    10.3390/ijerph17207557
  19. Marques, D. L.. "Physical performance changes during circuit training and detraining in U15 soccer players". Journal of Human Sport and Exercise (2020): http://dx.doi.org/10.14198/jhse.2020.15.proc3.22.
    10.14198/jhse.2020.15.proc3.22
  20. Marques, Diogo; Travassos, Bruno; Sousa, António; Gil, Maria; Ribeiro, João; Marques, Mário. "Effects of Low-Moderate Load High-Velocity Resistance Training on Physical Performance of Under-20 Futsal Players". Sports 7 3 (2019): 69. http://dx.doi.org/10.3390/sports7030069.
    Published • 10.3390/sports7030069
  21. Marques, Diogo Luís; Neiva, Henrique; Faíl, Luís Brandão; Gil, Maria Helena; Marques, MC; Marques, Diogo. "Acute effects of low and high-volume resistance training on hemodynamic, metabolic and neuromuscular parameters in older adults". Experimental Gerontology (2019): http://hdl.handle.net/10400.6/9659.
    10.1016/j.exger.2019.110685
Thesis / Dissertation
  1. "Resistance Training in Older Adults: The Importance of Volume and Movement Velocity". PhD, Universidade da Beira Interior, 2023. http://hdl.handle.net/10400.6/13305.
  2. Marques, Diogo Luís Sequeira Torgal. "O Treino de Força no Futsal: Uma Nova Abordagem Metodológica". Master, 2017. http://hdl.handle.net/10400.6/6693.
Activities

Oral presentation

Presentation title Event name
Host (Event location)
2023/01/28 Prevalência de Fragilidade em Idosos: Resultados Preliminares do Projeto M&M – Maiores em Movimento XIX Congresso de Ciências do Desporto e Educação Física dos Países de Língua Portuguesa
Faculdade de Ciências do Desporto e Educação Física, Universidade de Coimbra (Coimbra, Portugal)
2021/11/12 Associations between handgrip strength and sit-to-stand tests with measures of dynamic strength, muscle power, and functional performance in older adults XVI Seminário Internacional de Educação Física, Lazer e Saúde (SIEFLAS)
Faculdade de Ciências Sociais, Departamento de Educação Física e Desporto, da Universidade da Madeira (Funchal, Portugal)
2021/08 Estimating the Relative Load from Movement Velocity during the Seated Chest-Press Exercise in Older Women and Men XXVI European College of Sport Science Virtual Congress
European College of Sport Science
2021/07 Load-power relationship in resistance exercises and associations between power and strength with functional capacity in older adults Sport Sciences Congress Online
Faculdade de Motricidade Humana (Lisbon, Portugal)
2021/05 Effects of velocity loss on lower body strength in older adults II International Congress of Health and Well-being Intervention
Jean Piaget Health School (Viseu, Portugal)
2020/05 Acute responses of low and high-volume resistance training on cardiovascular, metabolic and physical parameters in older adults Congresso Internacional de Atividade Física e Desporto Escola
Instituto Politécnico de Beja (Beja, Portugal)
2019/02/02 The effects of high-velocity resistance training and detraining on functional and cognitive performance of institutionalised older adults International Congress CIDESD 2019
University Institute of Maia - ISMAI (Maia, Portugal)
2018/05/29 Validation of a Method to Determine the Reaction Time in the 30-s Chair Stand Test in Elderly People AGEING CONGRESS2018 – Congresso Internacional sobre o Envelhecimento
Associação Nacional de Gerontologia Social (Coimbra, Portugal)
2018 Otimização do rendimento e controlo de fadiga, numa equipa futsal profissional I Seminário de Futsal da Beira Interior
Associação de Futebol de Castelo Branco (Belmonte, Portugal)
2018 O Treino de Força no Futsal: Uma Nova Abordagem Metodológica Seminário de Futebol e Futsal
Departamento de Ciências do Desporto da Universidade da Beira Interior (Covilhã, Portugal)

Course / Discipline taught

Academic session Degree Subject (Type) Institution / Organization
2023/03/30 - 2023/04/14 Teoria e Metodologia do Treino Desportivo Sport Sciences (Mestrado) Universidade da Beira Interior, Portugal
2021/03/12 - 2021/03/26 Teoria e Metodologia do Treino Desportivo Ciências do Desporto (Mestrado integrado) Universidade da Beira Interior, Portugal
2020/12/07 - 2021/01/06 Teoria e Metodologia do Treino Desportivo Ciências do Desporto (Licenciatura) Universidade da Beira Interior, Portugal
2020/03/12 - 2020/05/28 Ensino e Treino do Desporto Escolar Ensino de Educação Física nos Ensinos Básico e Secundário (Mestrado integrado) Universidade da Beira Interior, Portugal
2020/05/07 - 2020/05/15 Teoria e Metodologia do Treino Desportivo Ciências do Desporto Universidade da Beira Interior, Portugal
2019/11/19 - 2019/12/18 Teoria e Metodologia do Treino Desportivo Ciências do Desporto (Licenciatura) Universidade da Beira Interior, Portugal
2019/03/01 - 2019/03/21 Teoria e Metodologia do Treino Desportivo Ciências do Desporto (Mestrado) Universidade da Beira Interior, Portugal
2018/12/04 - 2018/12/19 Teoria e Metodologia do Treino Desportivo Ciências do Desporto (Licenciatura) Universidade da Beira Interior, Portugal

Interview (tv / radio show)

Program Topic
2019/04/03 - Current Portugal em Direto, RTP1 https://www.youtube.com/watch?v=rOt5KwdCgfA&t=4s

Journal scientific committee

Journal title (ISSN) Publisher
2023 - Current Sports Medicine - Open (2198-9761) Springer
2023 - Current PeerJ (2167-8359) PeerJ
2023 - Current Scientific Reports (2045-2322) Nature
2022 - Current Frontiers in Physiology (1664-042X) Frontiers
2022 - Current Biology (2079-7737) Multidisciplinary Digital Publishing Institute
2022 - Current Geriatrics (2308-3417) Multidisciplinary Digital Publishing Institute
2021 - Current International Journal of Environmental Research and Public Health (1660-4601) Multidisciplinary Digital Publishing Institute
2021 - Current Healthcare (2227-9032) Multidisciplinary Digital Publishing Institute
2020 - Current Journal of Aging and Physical Activity (1543-267X) Human Kinetic Journals

Mentoring / Tutoring

Topic Student name
2018/10/01 - 2019/05/31 Unidade Curricular de Estágio António de Araújo Barros Maia
2018/10/01 - 2019/05/31 Unidade Curricular de Estágio Pedro Sena de Figueiredo
Distinctions

Award

2023 Good Practices for Active and Healthy Aging in the Central Region - TRAIN4BRAIN
Comissão de Coordenação e Desenvolvimento Regional do Centro, I.P., Portugal

Other distinction

2018 Reconhecimento de Mérito
Universidade da Beira Interior Faculdade de Ciências Sociais e Humanas, Portugal
2017 Reconhecimento de Mérito
Universidade da Beira Interior Faculdade de Ciências Sociais e Humanas, Portugal